Tag: breath

Fun & Pleasure Go Together: Try These 7 Tantric Sex Games

Written by on December 22, 2017 in Relationships & Sex with 3 Comments
Fun & Pleasure Go Together: Try These 7 Tantric Sex Games

This is an ancient form of worshiping and loving each other. So, get ready to explore new sexual territory with the following Tantric sexercises.

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What is Your Quality of Breath — Did You Know You Could Be Starving Your Body of Oxygen?

Written by on August 29, 2016 in Health, Prevention with 4 Comments
What is Your Quality of Breath — Did You Know You Could Be Starving Your Body of Oxygen?

Did you know that your quality of breath can determine your quality of life?

Breathing correctly boosts the brain (it has even been shown to spark brain growth — especially in the elderly), invigorates the body and helps us to find clarity (especially when we find ourselves under stress or anxiety). Controlled breathing can even lower blood pressure and heart rate.

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If You Want to Be Happy, Do This First

Written by on May 17, 2015 in Conscious Living, Happiness & Humor, Thrive with 0 Comments
If You Want to Be Happy, Do This First

At the time I couldn’t fathom how breathing could make any sort of significant change in my life, but this particular type of breathing was powerful. It helped me get out of my head and into my heart. It helped me see the truth about myself and life.

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