Tag: brain sync

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How to Create Peace and Contentment in Your Mind

Written by on June 15, 2020 in Conscious Living, Thrive with 0 Comments
How to Create Peace and Contentment in Your Mind

What is the Ideal State of Being? Could it be peace of mind?  This is a byproduct of belief and the universal energy that creates and restores harmony and balance.  We all are energetic beings.  We experience life as a human and that experience is what makes us an individual, unique.  Another way of stating this is: The who we are is energy and what we experience is our individuation.  Grasp this concept and realize this, each of us are humans having a unique experience.  

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How to Reprogram Your Brain and Lose the Fear

Written by on September 2, 2019 in Conscious Living, Meditation with 0 Comments
How to Reprogram Your Brain and Lose the Fear

Breathing is not just for oxygen; it’s now linked to brain function and behavior. Northwestern Medicine scientists have discovered for the first time that the rhythm of breathing creates electrical activity in the human brain that enhances emotional judgments and memory recall. Research is showing that is also creates electrical activity in our brain that influences emotional judgments and memory recoil.

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