Tag: boost brain health
A new book argues that making healthy lifestyle choices can stave off cognitive decline at any age. #healthybrain
Data from neuroimaging and questionnaires were given to 36 healthy older individuals found drinking tea for 25 years or more had a positive effect on the function, structure, and organization of the brain, including greater functional connectivity. #healthybrain
Dr. Mercola along with Dr. Lee Cowden talk about how you can boost your brain health and reverse neurological disease without drugs. The less inflammatory your diet is, the faster you’re going to get well, because inflammation is nearly always a contributor to neurological dysfunction. Sugar, damaged omega-6 oils, trans fats and processed vegetable oils need to be avoided.
