Tag: benefits of gratitude

The Benefits of Gratitude PLUS the Top 10 Tips to Increase Your Gratitude

Written by on January 17, 2019 in Conscious Living, Happiness & Humor, Thrive with 0 Comments
The Benefits of Gratitude PLUS the Top 10 Tips to Increase Your Gratitude

If your happiness could use a boost, commit to cultivating an attitude of gratitude. It not only boosts life satisfaction, it’s also the single best predictor of good relationships, and benefits both sanity and physical health. Here are 10 tips to increase your #gratitude.

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Gratitude Makes You Healthier, Happier and More Popular – Dr. Mercola

Gratitude Makes You Healthier, Happier and More Popular – Dr. Mercola

Dr. Mercola shares scientific evidence that gratitude makes you healthier, happier and even more popular. Gratitude also has many positive physical effects, including lowering blood sugar and blood pressure, improving cognition, reducing inflammation and pain, improving sleep quality and quantity, and improving heart health and immune function

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