Tag: benefits of calorie restriction

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Eating Less Has Positive Effects on Your Metabolism

Eating Less Has Positive Effects on Your Metabolism

Health benefits to intermittent fasting and calorie restriction have been demonstrated in animal studies and human trials. Calorie restriction and temperature were integral to improving healthspan and the length of life without disease in an animal study #IntermittentFasting #CalorieRestriction

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How a Diet That Mimics Fasting Can Help You Live Longer (and Healthier)

How a Diet That Mimics Fasting Can Help You Live Longer (and Healthier)

Did you know that the right diet can even improve stem cell production? Read this!

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Neuroscientist Shows What Fasting Does To Your Brain & Why Big Pharma Won’t Study It

Neuroscientist Shows What Fasting Does To Your Brain & Why Big Pharma Won’t Study It

Challenges to your brain, whether its intermittent fasting or vigorous exercise, activate neuro-circuits, increase levels of neurotrophic factors increase, and promote the growth of neurons.

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