Tag: Ayurveda and sleep

The Ultimate Sleep Solution: Simple Two Ingredient Recipe

The Ultimate Sleep Solution: Simple Two Ingredient Recipe

Take this 2-ingredient sleep recipe before bed to never wake up groggy again.

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Ayurveda’s Tough Love Recipe for a Good Night’s Sleep (Or How to Sleep Like a Baby)

Written by on May 2, 2018 in Alternative Health Care, Health with 8 Comments
Ayurveda’s Tough Love Recipe for a Good Night’s Sleep (Or How to Sleep Like a Baby)

Lack of sleep can do more than just make us cranky and reach for a cup of coffee. It can make us crazy and it can make us sick. Read Barbara Sinclair’s easy Ayurvedic tips for a good night’s sleep.

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