THRIVE II PREVIEW

Tag: anxiety

7 Painless Ways to Release Anxiety & Relax

7 Painless Ways to Release Anxiety & Relax

Have you learned how to release anxiety yet? #anxiety

Continue Reading

How to Tap Your Meridian Points to Reduce Nervousness & Anxiety (Video)

Posted by on September 6, 2017 in Healing & Natural Remedies, Health, Prevention with 2 Comments
How to Tap Your Meridian Points to Reduce Nervousness & Anxiety (Video)

What coaching and energy healing tools can you use to make sure you are totally prepared and perform at your optimum on the day?

Continue Reading

Use These 5 Effective Antidotes to Worry — and Be Happy!

Use These 5 Effective Antidotes to Worry — and Be Happy!

Here are a handful of ways you can turn around from anxiety and experience more joy.

Continue Reading

Is Anxiety a Delusion?

Posted by on October 17, 2015 in Conscious Living, Happiness & Humor, Thrive with 19 Comments
Is Anxiety a Delusion?

It is highly unlikely that a common emotion like anxiety would have evolved if it did not have important adaptive benefits. However, for many people anxiety becomes a problem rather than a benefit.

Continue Reading

What Does Cold, Windy Weather Have to Do With Anxiety? It’s Vata Season!

What Does Cold, Windy Weather Have to Do With Anxiety? It’s Vata Season!

Do you ever feel an abundance of anxiety and fear when fall rolls around? Wonder why? According to Ayurveda, the cold, windy weather of autumn and early winter is Vata Season, a time when anxiety and fear can easily take hold. Learn some simple ways to avoid letting this happen and instead make it a time for creativity and deep reflection.

Continue Reading

A Simple Trick to Feel Less Anxious and More Confident

Posted by on October 3, 2015 in Conscious Living, Happiness & Humor, Thrive with 1 Comment
A Simple Trick to Feel Less Anxious and More Confident

Conscious efforts and even “training” ourselves to smile can make us feel happier.

Continue Reading

Here Are My All-Natural Remedies For Depression and Anxiety – What Are Yours?

Here Are My All-Natural Remedies For Depression and Anxiety – What Are Yours?

Sometimes remedies for depression and anxiety are as simple as the things we loved to do as a child. Holistic health practitioner Barbara Sinclair shares her own list and invites you to compile your own.

Continue Reading

Why Sitting May Make Anxiety Worse

Posted by on September 20, 2015 in Exercise and Fitness, Health with 7 Comments
Why Sitting May Make Anxiety Worse

If you have a sedentary job, here’s another reminder to get up out of that chair: A new study says sitting most of the time may increase your anxiety levels.

Continue Reading

6 Ways to Free Yourself From Social Anxiety and Shyness

Posted by on August 9, 2015 in Conscious Living, Happiness & Humor, Thrive with 9 Comments
6 Ways to Free Yourself From Social Anxiety and Shyness

Do you struggle with social anxiety or shyness?

Continue Reading

5 Enlightening Reasons to Embrace the Power of Meditation

Posted by on June 9, 2015 in Conscious Living, Happiness & Humor, Meditation with 0 Comments
5 Enlightening Reasons to Embrace the Power of Meditation

There are a million and one things that can get in the way of a daily meditation, but like the old Zen saying states, “you should sit in meditation every day for twenty minutes, unless you’re too busy. Then you should sit for an hour.”

Continue Reading

Why the Fear of Uncertainty May Be Ruining Your Life

Posted by on May 8, 2015 in Conscious Living, Happiness & Humor, Thrive with 0 Comments
Why the Fear of Uncertainty May Be Ruining Your Life

If there’s anything you get out of this article, I hope it’s that you realize how liberating gambling with uncertainty can be every once in a while. You don’t need to become a crazy daredevil to embrace uncertainty, you just need to feel the fear, but venture into the unknown anyway.

Continue Reading

Do These 4 Things Everyday to Become Calmer

Posted by on March 28, 2015 in Conscious Living, Happiness & Humor, Thrive with 0 Comments
Do These 4 Things Everyday to Become Calmer

These 4 tips will help you to keep your stress under control.

Continue Reading

Even Storm Clouds Are Beautiful

Even Storm Clouds Are Beautiful

That heavy feeling creeps in, permeates your mind/body, and makes you want to crawl back under the covers…or reach for a drink, or a smoke, or maybe a box of chocolate chip cookies. Maybe even all three.

Most of us are downright terrified of this feeling. It’s so damn uncomfortable. It might be depression, anxiety, fear or anger.

Fear’s a big one. Fear of failure, fear of change, fear of not being good enough, fear of not living your life’s purpose, or your dream, or having enough money. Fear of things we have no control over.

Continue Reading

15 Ways You Can Beat Anxiety and Have a Clear Mind

Posted by on March 21, 2015 in Conscious Living, Happiness & Humor, Thrive with 1 Comment
15 Ways You Can Beat Anxiety and Have a Clear Mind

These 15 tips will get you on your way to being calm and collected in no time.

Continue Reading

Ever Feel Like You’re in the Dark About Your Health? 5 Reasons to Get a “Vocal Profile”

Written by on February 21, 2015 in Alternative Health Care, Health with 2 Comments
Ever Feel Like You’re in the Dark About Your Health? 5 Reasons to Get a “Vocal Profile”

Have you wondered if there is more information available that might help you and your practitioner(s) put your body in such a healthy state that your body just “gives the boot” to whatever ails you? Well, a Vocal Profile may be able to help you do just those things. BioAcoustic Biology, a/k/a BioAcoustic Soundhealth, is the integrative modality which provides this non-invasive, computer-based and interactive service.

Continue Reading

FAIR USE NOTICE. Many of the articles on this site contain copyrighted material whose use has not been specifically authorized by the copyright owner. We are making this material available in an effort to advance the understanding of environmental issues, human rights, economic and political democracy, and issues of social justice. We believe this constitutes a 'fair use' of the copyrighted material as provided for in Section 107 of the US Copyright Law which contains a list of the various purposes for which the reproduction of a particular work may be considered fair, such as criticism, comment, news reporting, teaching, scholarship, and research. If you wish to use such copyrighted material for purposes of your own that go beyond 'fair use'...you must obtain permission from the copyright owner. And, if you are a copyright owner who wishes to have your content removed, let us know via the "Contact Us" link at the top of the site, and we will promptly remove it.

The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Conscious Life News assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms.

Paid advertising on Conscious Life News may not represent the views and opinions of this website and its contributors. No endorsement of products and services advertised is either expressed or implied.
Top
Send this to a friend