People love to eat popcorn while in their free time or while spending the time to watch movies or etc.
You’ve seen lots of people eating some snacks even when they are not hungry, so what are these snacks? Well, it can be any Cookies, Nuts, Bread, and Fried Stuffs, but all these foods are not healthy.
Most of the people love to eat healthy food even in the form of snacks, then Popcorn can be a good healthy food for you.
People ask how it can be healthy for us. And how can it be used?
According a few researches by American Govt. and Institutes, Popcorn is a healthy food until you add extra stuff to it like, salt, butter etc. So the Microwave popcorn or the Plain Proper Popcorn is the good choice as a snack.
How healthy it is?
Always remember that only the microwave Popcorn is healthy, if added some stuffs it may have some other effects of it.
- It Contains a very low calories with no sugar, and also it is Fat free.
- Popcorn has the highest protein amongst all Cereal Grains.
- It Contains B complex Vitamins and the Vitamin E also.
- Popcorn also has the Fiber and it contains more than 40 nutrients, which is good for health and helps in better Blood circulation,
- It is also a better choice for the Fitness lovers, and considered a better aid in weight loss.
Ways to use Popcorn
It is totally depends on the people how they would like to eat their snacks as there are many ways to get it ready for use. Popcorn is used almost everywhere in the Cinemas, and at the home also. But according to a survey most people who consume popcorn are Americans.
Popcorn can be used in many ways, for example adding some extra stuff like salt, butter to it and by adding some flavors. It can be used in Sweet or salty form.
People can add few stuff and flavors and can be used in following ways.
Popcorn with Salt and butter, Colored, Coated, and mixed with nuts and fruits. You can also add sugar on it to try something different.
Facts about Popcorn
- It is most used snacks by the people all around the world.
- Popcorn industry and its sell grow almost every year.
- According to research it said that Popcorn is about 5000 year old.
- Scientist call it Zea Mays Everta.
- The first Popcorn machine was invented between around 1893 in Chicago.
- It is said to be discovered in New Mexico.
- It is the Special type of Grain that pops when exposed to heat.
- When Popped, it can be expand up to 30 times bigger than the original size.
- Microwave Popcorn was first introduced in 1945 by Perry spencer.
Well in today’s world Inventions made the life easy for us, whether it is related to machines or computers. The Popcorn popper is also a great invention and most used machines now. This is not only for commercial use but you can use it in your home also, can be a better gift for your family and friends on the particular occasions. Making Popcorn by using Popper is the easiest way, and it helps to cook without oil which is better for the health. There are many brands that selling Popcorn popper, and these are available on online stores where you can easily buy them. But choosing the right one is again a challenging task. All you need to do a research online for the products and the size as per requirement.
