Dentists know that sensitive teeth can be very uncomfortable and can limit you from eating certain foods and drinks without being in pain. If you are suffering from sensitive teeth, it is best to see your dentist to determine the cause, but there are also changes you can make at home to get relief for your sensitive teeth. And if you're looking for a good dentist to visit, Gateway Oaks Dental clinic located in Roseville comes highly recommended.
Here are some tips from dental professionals on how you can get started.
Purchase a Sensitive Teeth Toothpaste
If you have sensitive teeth, it would be wise to purchase some dentist recommended toothpaste specifically for this. These dental toothpastes are made by leading dentists to help those with sensitive teeth to get the relief they need. This may be recommended by your dentist or you can have a look in any supermarket. The toothpaste should contain fluoride, which helps with tooth decay. If you are really having trouble with your sensitive teeth, dental clinics recommend you can rub a thin layer over the affected area of the tooth before you sleep.
Use a Soft Toothbrush
When purchasing a dental toothbrush, ensure that it is soft bristled. If you have sensitive teeth, brushing down too hard or with a hard-bristled toothbrush could cause you pain and more damage. Every dentist can confirm that brushing harder will not make your teeth any cleaner, but it may damage your teeth further.
Reduce the Amount of Acidic Food You Consume
Highly acidic foods are not good for those with sensitive teeth as they can cause great harm to your teeth. Your dentist knows that acidic foods can often be worse for your tooth health than sugar. When you consume an acidic drink such as soda, your natural minerals begin to come away from the enamel, leaving it exposed to decay. This means that even diet sodas are bad for your teeth, despite the lack of sugar. Most dental professionals should urge you to avoid regular consumption of soda.
Use Fluoride Mouthwash Every Day
As well as brushing twice a day, you should also use a sensitive teeth mouthwash which your dentist can provide. This will further prevent more damage to your teeth and over time can help to reduce the pain associated with your sensitive teeth, making trips to the dentist a lot easier.
Avoid Grinding Your Teeth
Lots of dentists have experienced people with sensitive teeth because they grind their teeth and, therefore, have exposed areas from this. If you do grind your teeth in the night or when you’re stressed, this could be the cause of your issues and is something that should be addressed by your dentist before serious damage occurs. Speak to your dentist or dental professional if this is the case and consider getting a mouth guard.
Visit Your Dentist
If you go to your dentist and you have sensitive teeth, it is probably the case that something is exposed that is not meant to be or your teeth are not in full health. A dentist will be able to determine the cause of your sensitive teeth and get to work on fixing the issue. Dentistry professionals can also give you practical advice on what to do next should you need further help. If you are struggling with sensitive teeth, visit this dental clinic in Red Deer.
Using dentistry provided sensitive toothpaste and mouthwash can assist with the pain of sensitive teeth. Don’t forget to cut down on acidic food and drinks and see your dentist to determine the cause of your pain.
