If you’re thinking about using collagen supplements, then it’s probably because you’ve heard about all the benefits that increasing your collagen can bring right? We’re talking about younger and healthier-looking skin. The question is how long does it take for collagen supplements to work? When you think about it this is a very good question and will likely play a huge role in you deciding to use these.
Well, it can be tough to answer this question without making a few things clear first. Firstly, these supplements aren’t magic pills. You can’t take them and expect to look 10 years younger overnight. If they worked that way then they would only be accessible to the super-rich. Secondly, these pills are going to require a commitment in order for the user to experience maximum results from them.
Thirdly, a user must make sure that they are keeping track in some sort of way, which can be tough to do. So this is what we’re going to focus on for the rest of this article.
Knowing if a collagen supplement is working or not
You can look at virtually any health supplement on the market and it will list a host of benefits right? Well in most cases you’re told to use the product for at least 30 days before expecting any real health benefits. We’re not talking about basic vitamins, but some of the more advanced supplements out there.
Why thirty days you ask? Well, this is the perfect period of time in order to give your body a chance to see some minimal benefit due to using a health supplement. The question becomes whether or not a minimal benefit is good enough to keep a person believing that collagen supplements like collagen protein powder will work for them.
This is going to depend a lot on how serious you are and if that minimal benefit after at least a month of use is so noticeable that you’re motivated to keep going. Obviously, if a person continues to use the pills after that, then the result will just continue to get better and better. Patience certainly is going to pay in this case.
Keeping track of the effect collagen supplements are having on your skin
We can make it really simple. Take a picture of yourself right before you start using one of these products. Make sure you do it with a high quality camera and in some good lighting. If you do then this will give you the best framework to go off of. Now all you would have to do is use one of these products for a period of at least thirty days. After this thirty day period is over simply take another picture the same way you did last time and compare before and after shots.
If you see a noticeable difference, then you can be sure that these are working properly to some degree. Some supplements claim that you can see results faster than one month, but you can’t really put too much into those claims.
Collagen supplements also aren’t created equal, as many protein powder manufacturers will tell you. If you have a high-quality supplement, then it’s a pretty safe bet to say that the time it will take for you to see a noticeable result with that is going to be shorter than what it would be with an inferior type.