If you have eczema or if you have ever suffered from the condition, you will know how debilitating it can be. Eczema is the name given to a skin condition that results in inflamed, itchy, red, brown patches of skin which can blister and weep. Eczema can occur on any part of the body and very often the condition comes and goes. For those who commonly have eczema flaring up around the delicate eye area, it can be particularly troublesome as in some severe cases, the inflammation can result in disruption to vision. This article will look at some eczema tips for treatment of eczema around the eyes.
Identify
One of the most important ways of treating your eczema is to try to find out what is causing it in the first place. The trigger for your condition could be something you make contact with or it could be something that you are eating. If you are determined to get on top of your condition, you might want to keep a diary of events, remember however that you may have to do this over a period of weeks or months as your flare-up may not happen immediately after contact with the ‘allergen’. Some people work an elimination diet by removing foodstuffs and then gradually reintroduce them back into their diet one by one. It can be difficult sometimes to identify the trigger and patience is the key.
Healthy Eating
Many find that adopting and sticking to a healthy eating plan can in fact keep their flare-ups to a minimum. It is important to keep a healthy environment in your body and for those who manage to do that, their eczema is considerably lessened. Plenty of vegetables and good lean protein are essential.
Skin Care
Keeping your facial skin clean and fresh is going to be essential. If you wear make up, make sure that you are using brands that are not going to irritate your skin and it may be wise to avoid the eyes. Use cleansers and moisturizers which are designed for sensitive skin and some may well be recommended for eczema. Use the products daily as indicated and keep to a steady skincare regime.
Herbal Remedies and Medications
You may find that some of the herbal remedies work to relieve your condition or lessen or prevent flare-ups. There are topical skin creams available and your GP may well suggest other medications.
Be Sensible
You should avoid perfumed products and it may be that you have to change the washing powder that you use. Wear comfortable clothing and try to get on top of any stress and anxiety that you may be suffering from. Stress can trigger flare-ups and can also worsen the condition. Above all, try to avoid the urge to scratch your eyes, this can also make the condition worse. Some people find that using cold packs or ice packs can provide a welcome relief. It is also worth making sure that the air inside your home is not too dry and makes sure that there are no damp patches in and around your home which can result in mold, a good clean atmosphere is what is needed on the outside.
