Wearing a bra is good for fashion as well as for your health. However, for that you will have to wear the right type of bra which sadly most of the women do not understand. Therefore, you will first need to know about your bra. Typically, it is a common belief that no bra is bad for health. However, if you chance to select the right type of bra and wear it then there is nothing to worry about your health.
Experts say that choosing a bra is much similar to choosing your shoes. Just as you will not like to be in the same pair of shoes for 24 hours the same logic applies to your bras as well. Since all bras are not made equal, you will need to be very selective when you choose your bras.
If you consider the wellness perspective of the bras you must know that:
- Different types of bras will serve different purposes for the user and
- It will serve ad support different activities as well.
As long as you choose the right type of bras for you there will be no threats posed to your health no matter what different things you do.
Types of bras to choose
Depending on the purpose and activity, your style and fashion, here are a few of the bras that you may want to have in your wardrobe and use as per your need and the occasion. However, there are lots more in the bra size chart US that will keep you amazed and overwhelmed.
- T-shirt bra: This is a specific type of bra that can be worn every day and will cling on like a T-shirt, and hence its name. These bras are customized and come with a light padding. This minimizes the nipple show through its clingy material. It also comes with a set of molded cups that gives it a smoother outer finish. These bras are perfect to wear with casual tees when you step out for the day.
- Strapless bra: These types of bras are ideal for parties when you wear a sleeveless or an off-shoulder dress and even a strappy kind of outfit. If you choose a proper strapless bra it will keep the bra lines hidden and at the same time will prevent you from awkward fidgeting with it. The band of these bras will fit snugly under the bust. You can even choose one that comes with an underwire. This will sit flat against your skin. A few of the strapless bras also come with silicone grip along the inside edges. This will prevent it from slipping even if you wear it for the whole day.
- At-home bras: You am laze around in the evenings in your home wearing these bras that will give your breasts enough room to breathe at night. However, make sure that you are wearing a non-wired at-home bra. This will ensure that your breasts have some support while you sleep. The ideal at-home bra is the low compression bra that comes without wires and tight straps. This will provide just the basic support to your breasts but at the same time will ensure slippage control.
- Sports bra: Just as the name suggests these are ideal for workouts. Most of the women wear their everyday bra to the gym that cannot handle the stress on your breasts and your back. This will result in different types of health issues if you continue to wear standard bras instead of sports bras to the gym or during your sports activity. Depending on the type of activity, you can choose from low, medium and high impact sports bras, all of which will have different levels of support and compressions.
- Minimizer bras: Ideal for work, this specific type of bras will take away your worries when your cleavage is on display when you bend or your shirt buttons are popping. The minimizer bras will provide a full coverage making it ideal to wear to your office. It comes with cushioned straps to provide extra comfort as well as a firm compression. This will reduce the appearance of your bust volume.
- Super sexy bras: You will look gorgeous and sexy wearing this type of bra on a special night or when you date someone. There will be no real worries of extra revealing of your breasts.
All these types of bras are good to wear if you are planning something special. However, the specific type you choose will depend entirely on your personal preferences, fashion sense and requirements.
Best bra for your breast type
You are recommended to find the best bra for your breasts according to its size and volume. Just make sure that it properly fits on your breasts to make it look better and beautiful. A well-fitting bra will also make you look taller and thinner in addition to some health benefits such as alleviating your shoulder and back pain. You may choose a bra for uneven, pointed, saggy, or any other breast types.
- Uneven breasts: Since most women have uneven breasts, contour cup bras are best fit for them. It has a thin layer of foam in its cups. This holds the shape making your chest look even. It will provide enough support to both the larger as well as the smaller breast.
- Droopy breasts: If your breasts sag then the best supportive bras are those that come with seams in the cups. This will give your breasts a defined shape so that the breast tissue conforms to it.
- Conical breasts: All breasts are naturally pointed but few may have narrow and longer breasts with a cup C size. Wire free bras are best for these conical or thin breasts.
For large breasts you will need bras with strong and wide band and straps. For super sensitive breasts you may choose bras with full coverage cups and for small breasts select stretch-to-fit bras.
Therefore, you can see that there is a bra for everyone out there. All it needs is a little bit of time and knowledge to choose the right one to stay fashionable and beautiful.
