WHAT IS DEPRESSION?
Depression is a mood disorder that is also known as a major depressive disorder or clinical depression. It poses a serious threat which needs to be addressed. It can affect how you handle your daily activities, how you think, sleeping patterns, and eating patterns as well. Let’s say you have difficulty concentrating on the teacher’s lectures in class or you lose your appetite when it is time to eat, all these are considered to be signs of depression. It should be noted that the symptoms must be present for at least two weeks in order to be diagnosed with depression.
TEENAGERS IN DEPRESSION:
It is no secret that depression is common among the teenagers, probably due to the pressure they face during their teen years. The pressure of scoring good grades, being able to play sports, trying to get recognition, trying to get a seat at the ‘cool kids’ table at school and so on. While trying to live up to everyone’s expectations in life, it is very easy to lose confidence on a single mishap. Depression in teenagers often goes unnoticed because most people are not even aware of this.
Teenagers going through depressive periods may get irritated by the smallest things and they may also get unnecessarily angry at times. Even though everything around them may seem normal but they always feel like something is wrong or something unpleasant is about to happen. All of this is the result of lack of confidence and support that they should be getting from their friends, families and loved ones. They just need someone to tell them that it is okay to make mistakes but what is important is that they learn from their mistakes. All they need is someone to hold their hand while they go on to conquer the hardships they face in their lives. They think of it as some sort of a coping mechanism while going through tough times. Unfortunately, it often happens that they are shunned by those closest to them and forced to be perfect in every way.
HOW TO TREAT DEPRESSION?
One way to treat depression is to look after yourself because let’s face it, no one else is going to do it for you. You can start by fixing your schedule of eating, sleeping and working. Exercise can help with depression, and so can your diet. Socializing with people who lift you up instead of those who bring you down can also help a lot.
If natural remedies do not work, doctors and physicians all over the world prescribe Xanax 2mg to their patients with depression. Xanax reacts with a chemical compound in your brain to give you a sense of relief and help you relax. You can get it from your local store if you have a prescription, but there are also many websites selling 100% original Xanax as a non-prescription drug. One useful online store is xanaxsupplier.com, as it has every dose of Xanax you need.
The type of treatment you choose is completely up to you but be careful as drugs can be addictive.
