Healing & Natural Remedies

10 Simple Yoga Poses to Reduce Stress and Anxiety

10 Simple Yoga Poses to Reduce Stress and Anxiety

You don’t have to be bendy as a pretzel to do yoga. Here are some simple poses that will bring you immense calm and all the health benefits that come with it.

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6 Herbs That Help Prevent Mental Disorders (Some You’ve Never Even Heard Of!)

6 Herbs That Help Prevent Mental Disorders (Some You’ve Never Even Heard Of!)

Nature is the best medicine chest. Check out these herbs that keep your mind healthy. One even created L. dopa, a precursor to several neurotransmitters.

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Psilocybin Appears To “Reset” Brain Activity of Depressed Patients – Stunning Results

Written by on October 17, 2017 in Healing & Natural Remedies, Health with 0 Comments
Psilocybin Appears To “Reset” Brain Activity of Depressed Patients – Stunning Results

After depressed participants in a study were given two doses of psilocybin (10 mg and 25 mg), with the second dose a week after the first – their brains showed pronounced, decreased blood flow to the areas of the brain implicated in depression. Researchers also found increased stability on parts of the brain related to depression – and these effects lasted up to five weeks.

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5 Major Reasons Why You Get Sick & What You Can Do About It

Written by on October 10, 2017 in Healing & Natural Remedies, Health, Prevention with 2 Comments
5 Major Reasons Why You Get Sick & What You Can Do About It

Niraj Naik, a former pharmacist who healed himself naturally of a debilitating disease, shares the 5 major reasons why you get sick and what can be done about it.

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How and Why Essential Oils Can Help Improve Your Life

Written by on October 9, 2017 in Healing & Natural Remedies, Health with 0 Comments
How and Why Essential Oils Can Help Improve Your Life

Quality is of the essence here. First of all, what we’re talking about here is pure, therapeutic grade essential oils from plants, NOT synthetic fragrance oils or perfumes, which can be toxic and typically contain allergenic compounds.

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Benefits of Ashwagandha: Promoting Sexual Health and Immune Booster

Written by on October 8, 2017 in Healing & Natural Remedies, Health, Prevention with 76 Comments
Benefits of Ashwagandha: Promoting Sexual Health and Immune Booster

Ashwagandha’s most widely recognized benefit is its ability to boost the immune system. In fact, several studies have reportedly shown it to greatly boost the immune system, increasing white blood cell production, helping to ward off illness and disease. It’s these benefits that make it a go-to choice in Indian herbal medicine for people in recovery who are looking to rebuild their internal system after illness.

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Harvard-Trained Brain Scientist Had A Stroke & Figured Out the Mystery Of Life

Harvard-Trained Brain Scientist Had A Stroke & Figured Out the Mystery Of Life

What if your left brain suddenly shut off and only the right side of your brain were active and working? This is something that can happen when you have a stroke, and exactly what neuroscientist Jill Bolte Taylor experienced in 1996 — and she was conscious of it happening.

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New Revelation: Human Cells Contain Powerful Lightening Bolt Energy

New Revelation: Human Cells Contain Powerful Lightening Bolt Energy

A newly discovered phenomenon could lead to understanding how diseases such as cancer, develop first on a cellular level, transforming diagnostics and care, saving lives.

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10 Turmeric Benefits: Is It Superior to Medications?

10 Turmeric Benefits: Is It Superior to Medications?

Studies show that when turmeric is compared to conventional medicine its benefits equal that of many pharmaceutical medications, including the following….

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Make This Easy DIY Vitamin C Face Serum For More Youthful, Less Spotty Skin

Written by on September 27, 2017 in Healing & Natural Remedies, Health with 8 Comments
Make This Easy DIY Vitamin C Face Serum For More Youthful, Less Spotty Skin

Vitamin C is an amazing cure all for skin, but Vitamin C skin serums are expensive. Why not make your own?

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The Importance of the Vagus Nerve in Health and Well-Being

The Importance of the Vagus Nerve in Health and Well-Being

At the center of our bodies resides a long, wiry nerve called the vagus nerve. Scientists believe that vagus nerve stimulation can affect anxiety and depression, blood pressure and heart rate, as well as the function of digestive organs including the stomach, pancreas and the gallbladder.

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Do You Have a Qi (Energy) Deficiency? Here Are 5 Steps to Improve Your Life Force

Do You Have a Qi (Energy) Deficiency? Here Are 5 Steps to Improve Your Life Force

As important as it is to comprehend the meaning of qi in order to fully understand Chinese philosophy as it pertains to health, there isn’t a literal equivalent in the Western world or an easy way to explain what it represents. If you are feeling a little low or very stressed, these 5 tips will help!

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Sleeping Naked: 8 Benefits Of Hitting The Hay In Your Birthday Suit

Sleeping Naked: 8 Benefits Of Hitting The Hay In Your Birthday Suit

Going to bed pajama-clad each night? Ditch the pj’s and opt to go to bed in the buff, to experience these surprising health benefits!

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12 Super Sexy Superfoods To Ignite Your Passion

12 Super Sexy Superfoods To Ignite Your Passion

Eating sexy superfoods is a big win. You stimulate your body’s desires and also boost your ability to have awesome sex. Here are a dozen great ones to have on your menu.

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Music Tuned to 432 Hertz: Nazi Conspiracy or Natural Healer?

Written by on September 20, 2017 in Healing & Natural Remedies, Health with 3 Comments
Music Tuned to 432 Hertz: Nazi Conspiracy or Natural Healer?

In an attempt to determine how individuals respond to 440 hertz and 432 hertz tuning, Music scholar Maria Renold asked thousands of people worldwide to evaluate how they felt when listening to each tuning. According to her findings outlined in her book “Intervals, Scales, Tones and the Concert Pitch,” 90 percent of participants said they preferred 432Hz tuning, using words like “completed, correct, peaceful, [and] sunlike” when asked to describe how the frequency made them feel.

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