Cold feet are no fun. They can feel numb and miserable the colder they get, but while there is a considerable amount of discomfort that goes with having cold feet, you should also be aware of the impacts they can have on your overall health and well-being.
It's true, cold feet are a critical component in the regulation of your body temperature. That's due in large part to their extensive surface area which houses a multitude of blood vessels within. Any body part with an increased number of blood vessels is more susceptible to getting chilly as those vessels open wider to promote proper blood flow.
When that occurs, the heat from your blood can escape, leaving that body part feeling cold and uncomfortable.
But just like our hands, feet are located at the ends of the limbs. Both the hands and feet lack heat-generating musculature so they can get colder more easily. Consider your hands. The next time you're walking around outdoors without a pair of gloves, think about how long it takes you to stuff them into the pockets of your pants or jacket.
You do that because your hands are cold and why is that? It's because when your hands reach a certain point of chilliness the nerve endings that detect pain begin to react and you feel uncomfortable.
It's the same thing with your feet. When they get too cold, they begin to get uncomfortable and it's time to find some socks. But not just any socks, mind you. For example, your standard cotton socks are going to be insufficient for turning those frozen feet warm and cozy. That's because cotton socks do not provide enough insulation for giving your feet the tender loving warmth they so richly deserve.
There are other materials out there as well, but when you want something that provides exceptional warmth and comfort on those particularly cold nights, wool is the way to go. Not just because it dries faster than most other materials (which it does) and not just because it can take on about a third of its weight in moisture before allowing that wetness to be felt against your skin, but primarily because it is, hands down, one of the very best insulators out there.
That means your feet are going to be nice and toasty when you slip on those socks. Now combine the best facets of wool with the best facets of fleece and you have the ideal product in fleece lined wool socks.
The Benefits of Fleece Lined Wool Socks
Wool is warm, comfortable, and dries much faster than other materials like cotton. These are ideal for use on your feet when they are cold. But fleece is another fantastic material that you want for the lining of your wool socks for a number of important reasons.
Fleece is a material that is wholly breathable while still maintaining similar insulating properties as wool. So the liners of your wool socks make sure your feet don't get wet and sweaty while you're wearing them.
You don't want your feet to get wet and cold when you're trying to stay warm. With fleece lined wool socks, you can be sure that your feet will be well-cared for and completely comfortable. It's really the best of both worlds when you're looking for a combination of materials in your preferred choice of socks in the wintertime.
This is critical for ensuring that your feet are properly cared for in the coldest months of the year.
Why Choose Fleece Lined Wool Socks?
There's an old wives tale out there that suggests you should wear a hat in the cold as the majority of the heat lost from your body comes from the top of your head. But the reality is that your feet are just as likely to lose heat as well. So, yes, by all means, put on a hat when the temperatures drop, but in order to maintain as much heat in your body, you should really put on a pair of socks.
But not just any socks, of course. Since your feet can have such a significant impact on the health and well-being of your body, it pays to get the best protection for them. There are many reasons why you want to protect your feet with comfort and warmth:
Circulation
Many times feet are cold due to poor circulation of the blood. If you are experiencing such a condition on a routine basis, you could dealing with a bigger health issue such as arthritis, diabetes, fibromyalgia, and others. Diabetic patients, in particular, will feel constant aches and pains or numbness in the feet as a result of a condition called peripheral neuropathy.
So it makes sense to ensure that your feet remain warm and cozy as a means to circulation in the feet and help those dealing with the aforementioned health matters and others to feel less pain and discomfort.
Your Nervous System
There are tens of thousands of nerve endings in your feet leading to a full network throughout the body. Think about when you get a foot massage or soak your feet in warm water, how great does your entire body feel? That's what top notch socks can do for you. Fleece lined wool socks are those top notch socks and wearing them can lower stress and increase well-being.
Better Sleep
It's simple, when your feet are cold that can result in your sleep being drastically affected. There's a reason why many of us wear socks when they get under the covers to fall asleep for the night. Staying warm leads to improved sleep and wearing fleece lined wool socks can ensure that heat coming from the feet is more evenly distributed throughout the body instead.
So go ahead, soak your feet in a hot bath before you tuck in for the night, but slip on fleece lined wool socks after and you'll be sure to have the warmest, most comfortable feet possible all the way through to the morning.
