No-one really enjoys coming up against a wall in their personal development, right? Wrong, here's why you should enjoy the...

Find out 2 very abstract dances to help you to overcome limiting beliefs. I warn you - things could get...

If you want to rid yourself of the pushover mentality and learn how to set boundaries — you need to...

"When you wake up in the morning, Pooh,' said Piglet at last, 'what's the first thing you say to yourself?'...

Thinking of gathering your towel, guide and salted peanuts and escaping this Life on Earth? You may want to read...

Having a deeper understanding of the yin/yang energy traits can greatly enhance your life and relationships... It feels like a...

The Tibetans had a proverb that we could all do well to commit to memory and carry out every day....

We live in a reality of opposites where we experience joy and sadness, love and hate, jealousy and gratitude, light...

Is happiness really a choice? You'll be surprised by the answer! #happy

Let’s break this word down to better understand it. ‘Co’ means mutual and, of course, ‘incident’ means an event or...

It seems like a lot of people are missing the groundwork — then when nothing is coming to fruition, hands...

Insidious, worrisome fear can cripple our inherent right to joy — come find out how to kick fear to the...

Creativity is for everyone, not just arts and crafters. Look at how the creativity in others touches your own life....

Detach from the expectations and opinions of others about you — there is no more need to defend yourself, your...

Liberate yourself to truly LIVE your life without fear of death. #death #freedom