We all heard of dietary supplements before. They are usually pills or drinks individuals take that will aid in their overall health. But then, have you ever heard of the word ‘nutraceuticals‘? This is a word that was invented in 1989 that combines nutritional and pharmaceutical. It may seem a little intimidating, but we're here to help ease that confusion. These are a form of dietary supplements that are sweeping the nation.
What exactly are they?
The U.S. Food and Drug Administration (FDA) describes nutraceuticals as a substance that's a food or a part of a food that includes medical or health benefits. They ultimately help treat and prevent disease. Think of products that offer nutrients like Vitamin C. They can also be considered typical dietary supplements like multivitamins.
Ever had a sports drink like Gatorade? That, too, includes nutraceuticals in them. What about herbal products? Those, too!
When you break it down, nutraceuticals are often thought of as chemical products that can be taken from food and usually have many health benefits. Some of these benefits fight against chronic diseases. Vitamins and minerals like fish oil, glucosamine sulfate, and chondroitin sulfate all help with spine and joint problems. These are also considered nutraceuticals.
Do they actually work?
Supplemental nutraceuticals work by giving you the extra nutrition you need or lack. If your diet isn't able to meet all the nutrients needed by your body, these nutrients provided by supplements may be helpful. Injury, illness, or extra hard work can increase the number of nutrients your body needs.
What about your metabolism? Nutrients are the chemical elements that make up food. Nutrients are basic elements of what you eat that give your body what's needed for running the show. This is what's needed for a healthy metabolism.
Your metabolism transfers these nutrients into the tissues and organs of your body. Everything works together as a team.
Should you start taking nutraceuticals?
If your body is currently in the state where you feel the proper nutrient isn't given, it's a good indicator to take advantage of nutraceuticals. Remember, different events that happen in your life will need different nutritional support. Think of women who are pregnant or those who just go through a horrific accident. Also, think about those who recently went through surgeries and are in recovery.
It's better to have too much of something than not having enough, especially when it comes to your health. Dietary supplements are here to help you get to where your body needs to be.
Become a part of the industry!
Believe it or not, the industry behind dietary supplements is booming. Who doesn't want to live a healthy lifestyle? Many individuals are taking advantage of selling and distributing their own line of nutraceutical products. Why can't you? If you're interested in diving deeper into the world of nutraceuticals, be sure to do your research to find out more information. In no time, you'll be a professional, and maybe even a leader in the industry.
