Rosacea is a condition that causes skin flushing, flares, and redness. Thickened skin, acne-like bumps on the face, or eye irritation are some of the initial Rosacea symptoms. Though the exact causes of this skin problem are still unknown, a Rosacea-friendly skincare routine can help reduce the symptoms.
Below are the six best skincare tips you must consider to make your skin a red-free zone-
Know What Triggers The Flares
Alcohol, spicy food, excessive heat, and cold, stress, etc. are known are to trigger Rosacea flares. However, the triggers vary from person to person. Therefore, it’s advised to make mental notes and find what may be alleviating the problem.
This way, you’ll be able to avoid some triggers. You can minimize the symptoms by cleaning your face gently or taking a cold shower. Don’t scrub, as it will make things worse.
Cleanse Your Face At Least Twice A Day
If you have Rosacea, cleansing with cold water is a great way to reduce the redness, as it causes the skin blood vessels to contract. Besides, holding cold water in your mouth for some time will help lower the temperature of the blood vessels that run along the throat. It also helps to minimize the redness in the face and neck.
Further, the type of cleanser you use can also affect the severity of Rosacea flares. Avoid using astringents or harsh cleansers, as they can cause more irritation.
Though Rosacea appears like acne, both are different. Some acne treatment products, like retinoids or salicylic acid, prove to be more irritating for people with Rosacea. Thus, better skip using these products. Also, the cleanser must be fragrance-free and hypoallergenic.
Moisturizing Helps Manage Rosacea
Rosacea makes the skin dry, as well as oily. Therefore, moisturizer is an essential part of Rosacea skincare tips. A moisturizer hydrates your skin, reduces irritation, and makes your skin feel comfortable.
They act as a barrier to lock out the irritants and helps keep the redness signs at bay. However, by choosing the wrong moisturizer, you can increase the severity of redness.
Choose an oil-free, fragrance-free, and hypoallergenic moisturizer that contains fewer ingredients.
Protect Your Skin Against Sun
Sun heat is one of the most significant causes of Rosacea flare-up. After being outdoors in the sun for some time, even people with dark skin tone can have Rosacea symptoms. Therefore, it is essential to protect your skin against the sun all year round.
Apply sunscreen that contains physical blockers, such as silicon, zinc oxide, titanium oxide, SPF 30, and higher. Make sure that the sunscreens are unscented and hypoallergenic.
Choose Your Skincare Products Carefully
If you have Rosacea, some cosmetics and skincare products can irritate your skin. Though gentle cleansing, moisturizing, and sun protection reduces skin sensitivity, it is necessary to choose your makeup and skincare products carefully.
Read the ingredient list before you buy the product. Avoid anything that contains-
- Camphor
- Glycolic Acid
- Fragrance
- Alcohol
- Urea
- Menthol
- Sodium Laurel Sulfate, etc.
Use mineral-based, fragrance-free makeup. While choosing for a foundation, go for pressed powders over the liquid formulas. As liquid clogs the pores, it worsens the Rosacea symptoms.
Get To The Details Of What Is Irritating Your Skin
While there is no sure cure for Rosacea, treatments nowadays are tailored to the individual Rosacea symptoms. The topical medications, such as gels, lotions, creams, etc. can help reduce the irritation or redness.
As acne and Rosacea are two different skin conditions, don’t use any of the natural acne treatments without consulting a skin specialist.
If a lot of breakouts and bumps come along with Rosacea, the dermatologists may advise you oral medications. Those with permanent redness or dilated blood vessels can benefit from surgical methods, like laser light treatment.
However, if you have a history of acne, Rosacea, breakouts, etc., talk to your dermatologist first. He will suggest which one among the latest cosmetic surgery trends, such as botox, fillers, etc. will work the best for you.
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