Once you have your braces fitted, you need to know that it will be harder to take care of your teeth. Braces have lots of tiny spaces that trap food, which will result in plaque. To avoid further dental problems, it’s crucial that you brush your teeth after each meal, as well as floss once a day. If you don’t know where to begin, here are 5 tips for taking care of your braces.
Prepare a Kit
Your first port of call when it comes to looking after your braces is to prepare a kit with all the essentials you need. Having your toothbrush, toothpaste, floss and lip balm with you at all times can give you reassurance and mean you have all the essentials at hand when you’re out and about.
Brush and Floss
Careful cleaning is crucial with braces. This is because plaque bacteria can be trapped much easier inside and around your braces. While we all know the importance of brushing and flossing, it’s important that you are more thorough with your cleaning once you have your braces fitted.
Make sure that you clean your teeth and gums carefully after each meal and snack, and ensure you reach all the surfaces of your teeth. If you have fixed braces, you will need to individually clean each bracket. For those with removable braces, you should take them out when brushing and flossing as you will find the experience much easier. It’s just as important to clean your removal braces as it is your own teeth, so finding the right toothbrush can help you maintain a good oral hygiene routine. Flossing once a day and using a fluoride mouthwash can also be a big help.
Avoid Hard Foods
There are lots of foods that you should avoid when wearing braces. These include pretzels, hard candies, and even foods like apples can cause problems for those with braces. The last thing you want is for your bands or wires to snap, so if you aren’t sure on what types of foods you should steer clear from, your orthodontist will be able to provide you with more information, helping you to keep good care of your teeth and gums.
Visit Your Orthodontist Regularly
Once you have your braces fitted, and throughout your treatment, it’s crucial that you take regular visits to your orthodontist, as they will need to make adjustments for your appliance. Once you have had a routine orthodontic adjustment, there may be some tightness or pain that you may experience, so it’s important that you address any worries or concerns with your orthodontist. A good orthodontist Winnipeg who provides start of the art dental care when it comes to orthodontics is essential.
See Your Dentist
It’s just as important to have regular checkups with your dentist too. Your dentist will be able to spot any signs of gum disease or cavities which may need addressing before you continue with your braces. Also, your dentist or hygienist may recommend fluoride treatments which can add an extra layer of protection to your tooth surfaces, helping to reduce decay while you wear braces.
Preparing a kit of your dental essentials, thoroughly brushing and flossing each day, avoiding hard foods, and having regular appointments with your dentist and orthodontist are just a few tips when it comes to taking care of your braces.
