The most direct way to change our lives isn’t necessarily to begin establishing new habits hoping that they will raise our level of consciousness, but rather to realign our energy and our attention to connect to this higher level of consciousness and allow our actions and habits to be a spontaneous expression of the higher consciousness that we are already at. The key then is to synchronize with this force and to establish an open line of communication between this higher consciousness or higher self as it is sometimes called, and our actions. And it is this state which results in the spontaneous and natural embodiment of the six qualities of an extraordinary life:
Vishnu: If you’re ready to let go and move on, let me take you through my own healing process. Here are 9 ways to let go of your past relationship so that you can heal and open your heart to love again.
In this video, Vishen explains the three simple rules to get the most out of your brain exchanges, and how it can take only one hour to absorb valuable information through genuine conversations, instead of 7 hours to read a book.
The DASH (which stands for dietary approaches to stop hypertension) diet is rated the best overall diet in the U.S. News & World Report annual diet ranking. Developed by the National Heart, Lung, and Blood Institute to help people lower high blood pressure without medication, as well as shed a few extra pounds, the diet emphasizes eating whole grains, fruits and vegetables, and low-fat dairy while limiting salt. Thus, it is a diet for everyone who seeks health benefits other than just weight loss.
Serious change will only emerge from an external force able to stand up to the existing momentum of government and the special interests attached to it. The multifaceted resistance we see on the streets — the great American awakening — may be that force.
Motivational speaker Les Brown gives a powerful talk on how each and every one us can ‘make a difference’ in changing this world for the better.
Have you been holding off on doing yoga? Perhaps it’s time to make a move. Recent research has found that yoga may have similar positive effects on the body as walking or even biking. Yoga improves heart health, normalizes blood pressure, helps you maintain a healthy weight, increases brain gray matter, and much more.
At 12 noon (local time in your time zone), sound forth for 5 minutes with the “AH”, created and projected with the energy of compassion and love, sending a sonic valentine to Gaia, our Mother Earth.
If you don’t have a date this Valentine’s Day, don’t worry. Life coach Gabby Bernstein has the perfect plan for you. Here are 3 fun ways to celebrate Valentine’s Day when you are single.
Corporate Media fractures information and ideas into soundbites, eroding thereby our ability to comprehend complex ideas and follow patterns of events across time. And without the permanence necessary for accountability, journalism of the electronic age has been lured into delivering story lines more fit for entertaining an “audience” than enhancing public political agency.
The meditation connects you with the highest aspect of your soul, bringing your Divine Masculine and Divine Feminine energies into balance and activating the qualities of Divine Love, Harmony, Peace, Balance and Creativity in your field.
Radiation inside Fukushima’s reactor has reached 530 sieverts per hour, a drastic increase from the previously recorded 73 sieverts per hour recorded in the aftermath of the meltdown. The level of radiation is so high that an official of the National Institute of Radiological Sciences told the Japan Times that medical professionals have never considered dealing with this level of radiation in their work.
In addition to the quality of one’s diet, depression is now also scientifically linked to inflammation in the body, as well as the health of the body’s microbiota, both of which are heavily influenced by the foods one chooses to consume.
“We are committed to the people of Standing Rock, we are committed to nonviolence, and we will do everything within our power to ensure that the environment and human life are respected,” Anthony Diggs, spokesman for Veterans Stand, told CNBC. “That pipeline will not get completed. Not on our watch.”
A statement issued by the White House reads, in part: “While we don’t believe the existence of settlements is an impediment to peace,the construction of new settlements or the expansion of existing settlements beyond their current borders may not be helpful in achieving that goal.”