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How the Western Diet Has Derailed Our Evolution

Posted by on November 16, 2015 in Food, Drink & Nutrition, Health with 2 Comments

Junk food - burgers - fries - hot dogs - fried chicken

By Moises Velasquez-Manoff | Nautilus

For the microbiologist Justin Sonnenburg, that career-defining moment—the discovery that changed the trajectory of his research, inspiring him to study how diet and native microbes shape our risk for disease—came from a village in the African hinterlands.

A group of Italian microbiologists had compared the intestinal microbes of young villagers in Burkina Faso with those of children in Florence, Italy. The villagers, who subsisted on a diet of mostly millet and sorghum, harbored far more microbial diversity than the Florentines, who ate a variant of the refined, Western diet. Where the Florentine microbial community was adapted to protein, fats, and simple sugars, the Burkina Faso microbiome was oriented toward degrading the complex plant carbohydrates we call fiber.

Scientists suspect our intestinal community of microbes, the human microbiota, calibrates our immune and metabolic function, and that its corruption or depletion can increase the risk of chronic diseases, ranging from asthma to obesity. One might think that if we coevolved with our microbes, they’d be more or less the same in healthy humans everywhere. But that’s not what the scientists observed.

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  1. 843228475797480@facebook.com' Thorsten Odinsson says:

    “Western”? Roman, more likely! 😉 😀

  2. 1656710797903359@facebook.com' Paul Cramo Crampton says:

    Far too long in getting this insightful information ‘out there’ … total truth …. we are dumbed down by ‘food-like’ products and MONSANTO’s agenda

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