Tag: weight

36 Super Foods That Burn Fat & Help You Lose Weight

36 Super Foods That Burn Fat & Help You Lose Weight

Grab your fork and dig into these 36 fat burning foods that help you ditch those pesky pounds!

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What the Bathroom Scales Are Not Telling You

Posted by on December 19, 2015 in Conscious Living, Inspirational with 4 Comments
What the Bathroom Scales Are Not Telling You

At a recent visit to the doctor’s office I had some routine checks done. Afterward, the doctor flipped through the findings and said, “Blood pressure, good. Pulse, good. Weight, okay.” He then continued talking about other things, but my mind was still on his previous words. “Weight, okay.” Why wasn’t my weight “good” like my pulse and blood pressure?

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Six Ways Yoga Can Help You Lose Weight

Written by on August 28, 2012 in Diet, Weight Loss, Obesity, Exercise and Fitness with 0 Comments
Six Ways Yoga Can Help You Lose Weight

(NaturalNews) Hatha yoga, the yoga of physical postures and poses known as asanas, has caught on so much in the U.S. that it’s difficult to find a town that doesn’t have a yoga training studio. In case your town is behind the times and you’re interested in pursuing yoga for health and mental/emotional equanimity, there […]

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Obesity Surpasses Smoking In Terms Of Ill Health Effects

Posted by on August 3, 2012 in Exercise and Fitness, Food, Drink & Nutrition with 0 Comments
Obesity Surpasses Smoking In Terms Of Ill Health Effects

(By Dr. Mercola)

This may come as a surprise to some, but data collected from over 60,000 Canadians show that obesity leads to more doctor visits than smoking.

The idea that being overweight can be worse for your health than smoking is likely to make many balk, considering how “normal” it has become to carry around extra pounds, but in terms of overall health effects and subsequent health care costs, it’s likely true.

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5 Foods to Boost Metabolism and Accelerate Fat Loss

Posted by on June 8, 2012 in Food, Drink & Nutrition with 1 Comment
5 Foods to Boost Metabolism and Accelerate Fat Loss

Patrick Gallagher Natural Society The prospect of using foods to boost metabolism and enhance fat loss may sound bizarre to some, but a number of fat-reducing foods do exist that may be simpler than you think. You see over time, our bodies transition from being constantly craving nutrients and growing to their fully grown adult […]

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Proof that Your Own Thoughts and Beliefs Can Cause Self-Healing

Written by on January 10, 2012 in Healing & Natural Remedies with 1 Comment
Proof that Your Own Thoughts and Beliefs Can Cause Self-Healing

Andre Evans Activist Post If you are struggling with any major health concern, it is important to realize that your mind can sometimes be your own worst enemy, or it could be the main reason for treating a problem. Increasingly, it is being recognized that a ‘mind over matter’ approach can actually produce noticeable results […]

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