Tag: Vicki Howie
If you see yourself in four or more of the signs I’ve described, it’s quite likely your throat chakra could use some boosting. You need to start prioritizing YOUR TRUTH above all else…
It’s important to be “living” in all of your chakras. Each one relates to a different area of your life, so if you want to have a well-rounded life where you feel happy not just in work, but in play, in love, in family-life, in spirit and more, then you need to boost and balance ALL of your chakras.
In this video, and the Vicki Howie created for this series, she offers up three of the key lessons for one specific chakra.
In the above video I show you how to do “breath of fire” and I give you a few core poses as well as a secret core tip. But I didn’t describe the movement of the 3rd chakra as well as I could have, so I will elaborate a bit here. The physical movement that’s related to core energy is often referred to as “scooping your tailbone.” It’s official name in the style of yoga I teach is “outer spiral.”
Watch this short video and learn a few, simple Transformation Power Questions (TPQs) to expand your feminine wisdom and knowing. You can ask yourself to open up your 3rd-eye (aka your 6th chakra).
Affirmations have long been one of the staples of the new age. There has been an assumption that if you want to grow in a particular area, repeating positive affirmations will help you do just that. At the risk of creating controversy, I want to challenge that assumption. I believe that not only are affirmations often not affective, but they can even make a situation worse.
Your second chakra — which resides in your pelvis. It’s called your sacral chakra and it is the home of your divine feminine where you experience your sensuality, creativity, ease and flow. The color of this chakra is orange and it’s element is water, so it’s mutable and always changing. If you feel stuck in your life, boosting your sacral chakra can help you quickly get unstuck. This chakra also governs your ability to be intimate and to feel the full range of your emotions, and it’s also where your playful child-self lives. This means it allows you to be playful and live with more joy.
The 6th chakra is the home of feminine intuition, that deep knowingness that women have that surpasses — or bypasses, depending on how you feel about it — mere logic.
The solar plexus chakra is the yellow, fiery chakra in the middle of your solar plexus (hence the name) and it’s archetype is the warrior, so many of the traits of the Solar Plexus Personality Type are those of the brave fighter. Here are 13 signs of the solar plexus chakra personality.
Life presents us with so many choices. It can be confusing if we don’t have an inner guide to lead us in the right direction. Luckily, you have a Higher Self that is communicating with you all the time through your 3rd eye. If you feel like your relationship with your intuitive self is not strong, you can best heal and strengthen it in the following ways…
![Boost Your Throat Chakra and Speak YOUR Truth with This Music Meditation [VIDEO]](https://i1.wp.com/consciouslifenews.com/wp-content/uploads/2017/02/Heal-Your-Throat-Chakra.jpg?resize=675%2C240&ssl=1 "Boost Your Throat Chakra and Speak YOUR Truth with This Music Meditation [VIDEO]")
The song in this music video is my very favorite from my “Chakra Love” healing album. It’s all about healing and balancing the Throat Chakra (inluding speaking your truth).
Part of growing as a spiritual being is to be aware of the parts of us that DON’T want to change and grow. Our bodies are set up for homeostasis — and so is our ego identity. Throughout your life, your are growing and changing, but you still think of yourself as “I.” Your ego, the “I” part of you typically has a negative, knee-jerk reaction to anything that lies outside your comfort zone.
Specific yoga poses are directly related to your body’s energy centers known as your chakras. These chakras affect every aspect of your life. So this means for instance, that doing first chakra poses can affect your finances, doing second chakra poses can affect your sex life, doing third chakra poses can affect your personal power and confidence, and so on.
The seventh chakra resides above the crown and is unique from the other chakras in that it is sort of a cord or portal to the divine. It’s what connects us to spirit and gives us a deep sense of inspiration and possibility. It’s our source of true freedom.
If we ignore our undeniable basic needs as human, we are setting up a situation where our subconscious tries to get them met despite our conscious intentions. This means it’s a good idea to know your basic human needs and to get them met, up front, where you can do so consciously.
