Tag: Scott Moore Yoga

Precious Perplexity

Written by on October 20, 2020 in Uncategorized with 0 Comments
Precious Perplexity

We all have problems. We all grapple with the unknown, about the Universe, sure, but more specifically about our own complicated life. We all want to solve our problems as quickly and painlessly as possible. But how can our problems actually help train us to become the people we desire. What way can the yoga […]

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Navigating Changes

Written by on September 22, 2020 in Conscious Living, Meditation with 0 Comments
Navigating Changes

  Change Is In The Air First day of fall. School has started. Schedules are changing, becoming more busy, even despite the pandemic. The crescendo of the presidential election is getting louder. The leaves are changing.   Things are always changing. Sometimes we are caught up in the momentum of this motion of change to […]

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The Worry Haiku

Written by on September 8, 2020 in Conscious Living, Meditation with 0 Comments
The Worry Haiku

Rabbit Hole of Worry We are all subject to doubt and indecision from time to time. Especially during COVID, it’s easy to begin to wallow in worry and start down that dark rabbit hole. And perhaps it is the rabbit hole that will lead us to peace but not the dark hole of worry, rather […]

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To Whom Are We Beautiful As We Go

Written by on September 1, 2020 in Conscious Living, Inspirational, Meditation with 0 Comments
To Whom Are We Beautiful As We Go

I wish I knew the beauty of leaves falling. To whom are we beautiful when we go? Excerpt from “Three In Transition” by David Ignatow And to whom are we beautiful as we go? This poem seems to point to the fact that even in our failing, there is a part of creation and therefore […]

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That’s How The Light Gets In

Written by on August 25, 2020 in Conscious Living, Meditation with 0 Comments
That’s How The Light Gets In

There’s a brilliant lyric from Leonard Cohen’s Anthem that goes like this:   Ring the bells that still can ring. Forget your perfect offering. There is a crack in everything. That’s how the light gets in. ~Leonard Cohen   Brilliant. I love this for so many reasons but mostly I love how it suggests that […]

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Appreciating Underlying Form

Written by on August 18, 2020 in Conscious Living, Meditation with 0 Comments
Appreciating Underlying Form

Sometimes, a subject like yoga or meditation is so dense, it’s hard to know where to start and really how to appreciate it. However, once you begin to learn a little about the underlying principles and form of the subject, that subject can come alive in new and exciting ways. You learn to see all […]

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Satva: Finding The Middle Way

Written by on August 11, 2020 in Uncategorized with 0 Comments
Satva: Finding The Middle Way

The Samkhya school of classical yoga philosophy describes the universe and all its qualities using three main humors, called gunas. These are Rajas, Tamas, Sattva. Everything in the Universe from seasons to personalities demonstrates some combination of these gunas. Understanding the ancient but basic principle of the gunas can help you live a life that […]

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Remedies for Busyness

Written by on July 21, 2020 in Conscious Evolution, Conscious Living, Meditation with 0 Comments
Remedies for Busyness

On Busyness Are you busy? I’m busy. It seems like we’re all busy. And when your schedule is busy your mind is busy processing and planning and negotiating it all to make sure it gets done. And that is precisely the trapping of busyness: you get so harried, so scattered, that you can’t really focus […]

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Learning to Be

Written by on July 14, 2020 in Conscious Evolution, Conscious Living, Meditation with 0 Comments
Learning to Be

Self Witnessing In yoga, and Yoga Nidra we practice self-witnessing as we breathe, move through poses, and meditate. Without this self-witness you can’t see you. No amount of others seeing or perceiving you will supplement for a lack of knowing yourself. It’s the paradox of rock stars feeling so lonely. Like a friend told me […]

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Many Paths

Many Paths

My teacher once said, “When you understand something all the way down to its root, you understand everything else.” This is one of those time-lapsed lessons, like a photo of the night sky, taken over several hours that shows you in one shot what actually takes a long time to occur.     Enlightenment of […]

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Learning to Be Lost

Written by on June 30, 2020 in Conscious Living, Meditation with 0 Comments
Learning to Be Lost

Paris. Rush hour. I was on a crowded bus, daydreaming. Someone bumped into me, breaking my reverie. “Excusez-moi,” a man said happily. “Pas de problem,” I responded and looked up to see a blind man with a wide smile groping his way, inch by inch, toward the front of the bus. He spoke to the […]

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Habits Heal or Harm

Written by on June 23, 2020 in Conscious Evolution, Conscious Living, Thrive with 0 Comments
Habits Heal or Harm

I love to  run on trails. Even when I’m grudging up an enormous mountain, it rarely feels like that much effort. Starting  my run, I check out my watch to see how much time I GET to run, rather than sizing up how much I feel I HAVE to run. After my run, I like […]

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Living Courageously

Written by on June 16, 2020 in Conscious Living, Inspirational, Meditation with 0 Comments
Living Courageously

Often when we think of courage, we conjure ideas of running into a fiery building to save someone or jumping out of an airplane however, perhaps an even truer definition of courageous means to live your life connected to your heart. Through mindfulness practices like Yoga Nidra meditation you may learn to connect to your […]

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Tuning Your Heart Strings

Written by on June 2, 2020 in Conscious Living, Meditation with 0 Comments
Tuning Your Heart Strings

On my personal blog, I wrote something called Unique Tunings for Guitars. It essentially explains the phenomenon of “sympathetic vibration,” for example how a guitar string is tuned to ring at a certain frequency and if I’m playing an A on my another instrument on the other side of the room from the guitar hanging […]

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What Makes You Come Alive? Following YOUR Path.

Written by on May 26, 2020 in Conscious Living, Inspirational, Meditation with 0 Comments
What Makes You Come Alive? Following YOUR Path.

What Makes You Come Alive? Philosopher, theologian, and civil rights leader, Howard Thurman once famously said, “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” Making the biggest difference in the world means giving your heart’s gift […]

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