Tag: Samkhya

Satva: Finding the Middle

Written by on January 23, 2018 in Conscious Living, Healing & Natural Remedies, Thrive with 0 Comments
Satva: Finding the Middle

Samkhya, the ancient school of classical yoga philosophy, describes the universe and all its qualities using three main humors, called Gunas. These qualities are Rajas, Tamas, and Satva. Understanding these basic qualities, described by an ancient philosophy may help us to find balance in our own lives.  The first Guna is Rajas and generally describes […]

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The Philosophy of Balance

Written by on January 9, 2018 in Conscious Living with 0 Comments
The Philosophy of Balance

The Samkhya school of classical yoga philosophy describes the universe and all its qualities using three main humors, called Gunas. These are Rajas, Tamas, Sattva. Rajas is generally building, full of fire, or energizing, while Tamas is generally grounding, calming, and inert. The skillful negotiation of the two brings us to the precious middle path, […]

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