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Your Chakra Life Cycle #9 (Age 58-64) – Sensual Sacral Return

Video Source: chakraboosters

A delicious return to the feminine.

For me, it has taken a LOT of conscious reprogramming to move from my engrained masculine, Western World ways into a more flowing and relaxed mode (and I’m still playing with it every day…).

How about you?

If you’re not in this (Age 58-64) Chakra Life Cycle, watch it anyway and catch the sacral vibe. We can all use more feminine energy right now.

Note: If you’re a parent (or trying to understand your own childhood influences), it’s very helpful to watch the intro + first 3 cycles through age 21.

Intro to Chakra Life Cycles (CLCs)
CLC #1 (Age 0-7)
CLC #2 (Age 8-14)
CLC #3 (Age 15-21)
CLC #4 (Age 22-28)
CLC #5 (Age 29-35)
CLC #6 (Age 36-42)
CLC #7 (Age 43-49)
CLC 0-0 (Age 50 Transition)
CLC #8 (Age 51-57)
CLC #9 (Age 58-64)
Grab Your FREE CLC Reading here
Buy my Full CLC “Roadmap” Book here

I hope you enjoy these and your week is full of pleasurable moments and sweet, meaningful connections.

And have a beautiful week!

Many Blessings,

xoxoxoxoxo,

For super easy (and beautiful!) chakra healing, try my Chakra Boosters Healing Tattoos. I created them because getting a real root chakra tattoo positively shifted my whole life and I want the same for you — without the permanent part! Want more prosperity? Discover your personal Chakra Abundance Type FREE here. To stay connected and inspired, Visit my Chakra Boosters Facebook and catch new videos EVERY TUESDAY on my Chakra Boosters Youtube channel.




Open Your Sacral Chakra with TPQs (Not Affirmations!)

Video Source: chakraboosters

Welcome to week two of our series on Transformational Power Questions. In this vlog, I’m sharing how you can heal your sacral chakra with TPQs. Your sacral chakra is your lowest feminine chakra and it relates to your intimacy, sensuality, joy, creativity, fertility and emotions. It’s the opposite of the masculine root chakra and it allows you to surrender and go with the flow.

Why Affirmations Can Be Bad for You

So why are we doing TPQs instead of affirmations? Because often, affirmations create a backlash in your inner world. They activate your subconscious mind and the voice inside of you that objects to things that are true. So one affirmation can elicit several subconscious negative responses and create a negative, rather than positive effect.

Obviously, that’s not what we want when we set out to create positive changes in our lives.

If you want to better understand why affirmations can actually be counter-productive, check out this blog post.

3 Steps to Create a Transformational Power Question (TPQ)

  1. Decide what you want to change and create a traditional affirmation. For example, if you want more money, you create the affirmation, “I’m wealthy.”
  2. Put a “why” in the front of it and make it a question. “Why am I so wealthy?”
  3. Make it progressive (increasing over time). “Why am I getting wealthier every day?”

To understand in more detail how to create TPQs, check out the first video in this series (on the root chakra) here.

Sacral Chakra Transformational Power Questions

In the video above, I share 15 different TPQs that boost your sacral chakra. Watch the video above and repeat after me to improve these five sacral chakra areas of your life: inner child/joy, intimate sex and sensuality, creativity and fertility, relationships and emotions, ease and flow.

Pick your favorite TPQ and put it on sticky notes. Then spread them around your personal space and read the question every time you see a sticky note. To change old ways of being, we need repetition and TPQs will shift your energy in miraculous ways when you repeat them regularly.

Have a joyful, playful, creative and sensuous week, Beautiful Soul!

Much love and many blessings,

I’m excited to share my most recent creation: CirclingSpace.com. Please join me for a free intro event — sign up here. And of course, I still wear and love my Chakra Boosters Healing Tattoos. I created them because getting a real root chakra tattoo positively shifted my whole life and I want the same for you. Do you desire more prosperity? Discover your personal Chakra Abundance Type FREE here. Check out my latest book, “Your Roadmap to Life Mastery: Discover the 7-Year Cycles That Shape Your Life” here.  Need support on your path? I offer life coaching that’s chakra-based, psychically-guided and really supportive and fun!




Heal Your Sacral Chakra Inner Child

Are you ready to meet your two-year inner child and heal your sacral chakra? Watch this video and be sure to do the sweet meditation at 11:11. (Yes, that it does begin at magical 11:11. What a beautiful synchronicity).

If you haven’t yet seen my previous video in this series, “Heal Your Root Chakra Inner Child,” you can watch it here.

Our foundational energies are set down in the first seven years of our life. And that’s why Aristotle wrote:

“Give me a child until he is seven years old and I will show you the man.”

Energetically, our 7-year Root Chakra Life Cycle builds the foundational base of who we are during our first seven years of life. And this creates our bedrock beliefs and our unconscious habits.

In each of the first seven years of our lives, our energetic body develops our root chakra (foundation) plus one of our other chakras. At each age — 1, 2, 3, and so on, we have a basic human need we’re trying to get fulfilled. When these needs get met, the corresponding chakra tends to open. And if a chakra need doesn’t get met, that particular chakra tends to close down.

If you want to learn more about your energetic development and the Chakra Life Cycles that affected you, read my book, Your Roadmap to Life Mastery: Discover the 7-Year Cycles That Shape Your Life.

In the video above, we’re healing your two-year-old sacral inner child. This is the part of you that wants joy, play, ease, and creativity. It’s also the aspect of you that loves variety, change, and embraces all emotional states. Finally, your sacral self is tied to how comfortable you feel with intimate relationships and your own sensuality and sexuality.

Your sacral chakra is almost the absolute opposite of your root chakra. Where the root chakra likes safety and stability, the sacral chakra likes variety and change.

In short, the root chakra keeps things humming along in a secure and comfortable way. And the sacral chakra then comes along and shakes things up! The basic need of the sacral chakra is change/variety.

Our chakras, you see, are designed to help us live in the full spectrum of life. If we only have root chakra stability where everything stays the same, we die of boredom. And if we only have the constant ebb and flow of the watery sacral chakra, we go crazy from the chaos. These two chakras create the classic “opposites attract” chemistry that allows us to experience consistency AND variety.

What was it like when you were two? Can you recall if your toddler self was allowed to experience a variety of emotions? Was there play? Or one-on-one interaction with your caregivers?

If your need for variety, play, and (innocent forms of) intimacy was not met when you were two, my meditation will help you. It’ll guide you on a journey to be with your little two-year-old toddler and to “reparent” yourself in a loving, playful way.

Check it out and let me know how it works for you. I love inner child healing. I think it’s never too late to go within and be a loving caregiver of the child within us.

May you have a playful, emotionally expressive, relationally-satisfying week!

Love and blessings,

For super easy (and beautiful!) chakra healing, try my Chakra Boosters Healing Tattoos. I created them because getting a real root chakra tattoo positively shifted my whole life and I want the same for you. Do you desire more prosperity? Discover your personal Chakra Abundance Type FREE here. Check out my latest book, “Your Roadmap to Life Mastery: Discover the 7-Year Cycles That Shape Your Life” here.  And join me here for a free, LIVE ‘Intro to Circling’ Event ($97 value). Need support on your path? I offer life coaching that’s chakra-based, psychically-guided and really supportive and fun!




7 Sacral Chakra Stones to Heal Your Divine Feminine

In this video, I’m going to share my seven favorite stones for boosting your sacral energy. Your sacral chakra is directly tied to your Divine Feminine. It’s related to your sensuality, emotions, creativity, fertility, intimacy, joy, ease, and more. And it’s a feminine, water-element chakra, so it’s also connected to the moon that moves the tides and the ocean herself.

If you haven’t yet seen the first video in this series (on root stones), you can watch it here. In it, I share some basic information on healing your chakras with gemstones that I don’t share here or anywhere else. It covers topics like the scientific reason gemstones heal your chakras, the best way to choose stones that resonate with you, different ways you can use healing stones, and more.

Here are My 7 Favorite Sacral Healing Gemstones:

  1. Moonstone – good for emotional health, fertility, intuition and it has nourishing, sensual energy.
  2. Orange Calcite – increases creativity, cleanses your sacral chakra, boosts emotional health.
  3. Tangerine Quartz – increases joy and your connection to your inner child increases your passion sexually and creatively, boosts self-acceptance, and your ability to deal with change.
  4. Ammonite – helps you deal with change, uplifts your mood, increases positive energy flow.
  5. Amber (orange) – positively boosts your mood, increases your creative confidence, cleanses your sacral chakra.
  6. Red Coral – decreases depression (increases joy), boosts fertility, connects you to ocean energy, flow, and your emotions.
  7. Carnelian (my favorite) – boosts all sacral aspects such as creativity, fertility, flow, joy, ease, emotional health, and sensuality. Helps overcome abuse (especially sexual).

Seashells are also great for boosting the sacral chakra. They come from the sea (water) which is the element of this Divine Feminine energy center. And they’re often shaped in feminine forms such as the clamshell or the spiraling nautilus.

And you can do all the same things with shells that you can do with gemstones. Wear them as jewelry or put them in your pockets or on an altar.

What’s YOUR favorite sacral stone (of the ones above or one not mentioned)? Please share here on my youtube channel so the most people will benefit.

Have a creative, joyful, and flowing week!

Blessings,

For super easy (and attractive!) chakra healing, try my Chakra Boosters Healing Tattoos. I created them because getting a real root chakra tattoo positively shifted my whole life and I want the same for you — without the permanent part! Want more prosperity? Discover your personal Chakra Abundance Type FREE here. To stay connected and inspired, Visit my Chakra Boosters Facebook and catch new videos EVERY WEDNESDAY on my Chakra Boosters Youtube channel.




Is Your Sacral Chakra ‘Money Lens’ Healthy? | Mindful Millionaire

https://youtu.be/GOVabblQH44

Video Source: chakraboosters

Hello Beautiful Soul and welcome to the second video in this Chakra ‘Money Lens’ series featuring me and Leisa Peterson of the Mindful Millionaire.

Typically, money is associated with the root chakra and the manifest world. But Leisa who worked as a financial advisor for a large part of her life, says that every chakra affects how we deal with money.

This week, we’re focusing on how your sacral chakra can affect your relationship with money. In particular, we’re talking about what your financial tendencies look like when you’re overactive or underactive in your sacral chakra.

Your sacral chakra is your lowest feminine chakra. This means it’s pretty much the opposite of your lowest masculine chakra, the root. Whereas the root chakra is all about work, stability, planning, and order, the sacral chakra is about the play, change, spontaneity, and chaos.

It’s orange, resides in your pelvic bowl, and relates to the element of water. It’s associated with the embodied Divine feminine and your emotions, creativity, fertility, intimacy, sensuality, spontaneity, ease, and joy. It’s the childlike chakra that simply wants to play and have a good time.

What does your money life look like when you have too much sacral energy?

You overspend and ‘live for the moment.’ If you don’t have much income, you go into debt. And if you’re lucky enough to make a lot of money, you may simply break even and live paycheck-to-paycheck.

When your sacral chakra is underactive, the opposite occurs. You find it difficult to spend on yourself and to actually enjoy the money you earn. You’re obsessed with saving for a “rainy day.”

Leisa says in both cases, you’re acting out a sense of not being worthy of having and enjoying money.

So you can probably guess what the healthy sacral relationship to money looks like. It’s about spending and saving in a balanced way. You know you’re worthy of enjoying the money you make and that you’re also worthy of having some security in the form of a nest egg.

In this video, Leisa also talks about how we sometimes use shopping to avoid processing difficult emotions. At the end of the video, she shares a touching story about the big sacral-money “aha” moment she had when her mother was dying of cancer. It’s a sweet admission that will have you forever questioning the reasons you shop.

After you watch the video, please take a moment to share your thoughts here on my YouTube channel. We want to know what resonated (or didn’t) with you.

If you’d like a bunch of videos that help you heal your sacral chakra, check out this playlist.

And if you’d like to watch my YouTube videos that promote prosperity and abundance, check out this playlist.

Have a blessed week!

xoxo,

For super easy (and beautiful!) chakra healing, try my Chakra Boosters Healing Tattoos. I created them because getting a real root chakra tattoo positively shifted my whole life and I want the same for you — without the permanent part! Want more prosperity? Discover your personal Chakra Abundance Type FREE here. To stay connected and inspired, Visit my Chakra Boosters Facebook and catch new videos EVERY TUESDAY on my Chakra Boosters Youtube channel. xoxo




11 Easy Ways To Boost Your Sacral Chakra For More Joy, Sensuality & Ease

In a workaholic culture like ours, your second chakra energy is your lifeline. Your second (aka sacral) chakra is the orange, water-element chakra in your hips. It’s the home of your sensuality, playfulness, and ease. It’s the place from which you feel, rather than think, and it’s your pleasure center; the big “Ahhhhh” spot in your body.

If you work a lot, a robust second chakra can balance your workload and put you into a more joyful healing space. So, today, I’m going to share 11 ways to help you boost your second chakra. Read the list on this post to get all the ways, and watch the video to hear what happened when one of my clients wore my Sacral Chakra Tattoo.

Before you even read this list, I want you to commit to doing at least three of these Sacral Chakra activities in the next three days.

Deal?

Okay.

Here’s How To Put More Va-Voom Into Your Sacral Chakra:

1. Get a Swedish massage.

Notice I did not say Shiatsu. You don’t want anybody poking and prodding you. Unless of course, you find that extremely pleasurable and delicious. My recommendation is a soft, deep, flowing Swedish massage, with some aromatherapy mixed in.

2. Play with a kid. Or if no kids are around, grab a hula hoop and play on your own!

Playing with a kid will put you into your second chakra faster than anything. Kids are the pure embodiment of the playful energy of the second chakra. Focus on imagination games or highly physical ones like jump rope and hopscotch (cause you’re never too old to hopscotch!).

3. Eat or drink, orange sensual foods. Oranges and mangos are two excellent choices.

Chocolate is excellent too. It stimulates the pleasure centers in the brain that immediately put you into that yummy, second chakra zone.

4. Take a luxurious, hot bath.

Alone or with a partner. Make it an event. Take Your time. Use candles and delicious scents.

5. Get emotional.

Our busy day-to-day lives and our tendency to honor what we believe to be proper social decorum means we are usually stuffing our emotions pretty regularly. Built up emotional energy is never a good thing. So put some time aside to really allow yourself to feel. Tap inward and give yourself permission to feel and release whatever is there. Cry, scream, or just laugh aloud for no reason. Laughing is physiologically good for you! If you can’t laugh at will, then pull up some silly cat video on youtube and have a hearty chuckle.

sacral healing tattoo6. Wear A Second Chakra Boosters Healing Tattoo.

The tattoo is designed to boost your sacral energy – with it’s orange color, crescent moon, circular graphics, and sankrit symbol for the name of the name of the second chakra, it’s creates some powerful Divine Feminine energy. One client from Australia wrote me and shared an unsolicited story about how she wore my sacral tattoo and was inspired to pick up her paint brushes again after a 26 year hiatus.

7. Dance, especially in a sensual way, like belly dancing or pole dancing.

Google one of them, find a local class, and try it out. Why not?! You’ll definitely feel sexier and more alive afterward.

8. Wear orange, especially a soft, flowing fabric.

Silk, cashmere or faux fur are all good. Just choose what feels best on against your skin.

9. Draw or paint.

Or engage in any creative, artsy-craftsy thing at all. All forms of creative art stimulate the second chakra. Just make sure you color outside the lines (if there are any).

10. Enjoy a sensory deprivation tank.

Ironically, one way to feel more is to feel nothing for a while. Floating in a sensory deprivation tank is so womb-like and water-oriented that it may be one of the most quintessential sacral chakra activities. While in the tank, you feel nothing, so when you get out of it, you will feel everything and be more fully in your body. Check out the floatation tanks in Hove, provided by The Float Spa if you’re in the area.

11. Make love.

Take time to really truly connect with your partner. Before you even begin, talk about a few of the best times you’ve ever shared sexually. If you set the intention, this talking about your best memories will actually put you in the state of those times and increase the possibility of having another really great connection. Set aside the proper amount of time for it to be leisurely and deeply enjoyable. And if you don’t have a partner, make love with yourself. You know what you like better than anyone else.

Have you got more ideas on how to boost your second chakra? Please add them to the comments section below, so everyone can benefit. Also, if you wish to purchase some Sacral Chakra Healing Tattoos, you can do it here. Enjoy!

Love, joy and blessings,

Vicki

Vicki Howie, Chakra Expert

Vicki Howie is the Creator of Chakra Boosters Healing Tattoos™ (find out what inspired her to create them here). Check out her new book “The Key to Your Chakras” here on amazon.com. Vicki is also the Creator of Chakra Love and the Chakra Life Cycle System®, as well as the Co-Editor of Conscious Life News. You can visit her website chakraboosters.comfacebook page and youtube channel for lots of free chakra info and gifts. Vicki’s biggest joy is to help you unleash your full chakra power and step into your highest potential.




8 Signs You Have a Weak Sacral Chakra (Affecting Your Creativity, Flow and Sexuality)

Video Source: chakraboosters

Your sacral chakra is located in your pelvic bowl and it is the source of your Divine Feminine. In this video, I share 8 signs that show your sacral chakra is weak.

Signs You Have a Weak Sacral Chakra

  • You can’t play (and/or you work all the time)
  • You have a lot of habitual routines (and find it hard to break out of them)
  • You like to say (or just feel inside), “I’m not creative.”
  • You have sexual issues that may include shame, not being embodied or just disliking intimacy.
  • Physically, you suffer from any of these: pelvic disorders, urinary problems, STDs, infertility or dehydration.
  • You’re always trying to control everything.
  • You have to have a plan, and may even fear spontaneity.
  • You are uncomfortable with or unable to express your emotions.

If you saw yourself in several of these signs, a few things you can do for sacral healing are: play more, do water activities or therapies (like watsu), eat or drink sensual juices like mango or orange, and do emotional release-oriented therapies.

I have several videos on my youtube channel that show you how to boost your sacral chakra. Check out this article about how to do sacral TPQs on my chakraboosters.com website. I recommend wearing my sacral Chakra Boosters Healing Tattoo™ right below your navel, which is not only healing, but looks good too.

Happy sacral healing!

Love and blessings,

Vicki

Vicki-Howie-headshot-red

Vicki Howie is the Creator of Chakra Boosters Healing Tattoos™ (find out what inspired her to create them here). Check out her new book “The Key to Your Chakras” here on amazon.com. Vicki is also the Creator of Chakra Love and the Chakra Life Cycle System®, as well as the Co-Editor of Conscious Life News. You can visit her website chakraboosters.comfacebook page and youtube channel for lots of free chakra info and gifts. Vicki’s biggest joy is to help you unleash your full chakra power and step into your highest potential.




Watch This Stunning Sacral Chakra Balancing Music Video For More Ease, Flow & Joy

Video Source: chakraboosters

By Vicki Howie | ChakraBoosters.com

Your sacral chakra is in your hips, and it’s the home of your Divine Feminine. It’s where your creativity, sensuality and emotions live, and when it’s healthy, you have a relaxed and joyous approach to life and a good relationship to intimacy.

If you’re feeling stressed, anxious or are having trouble sleeping, this sacral chakra music meditation will relax you and make you feel like you’re floating down a lazy river.

If you want to be more flexible, easy-going, sensual and in touch with all of your emotional range, then you listen to and/or watch this video 1-3 times every day for at least a month and positively shift your sacral chakra.

It will be most powerful if you learn the lyrics and sing along.

Sacral Healing Song Lyrics

Svadhistana (4x)

Let the river flow, let yourself let go (6x)

Saraswarti ma (6x)

Pratibha (2x)

Saraswarti ma (2x)

Pratibha (2x)

Let the river flow, let yourself let go (6x)

Svadhistana (2x)

Saraswarti is the Goddess of arts and crafts and knowledge. She had a very important river named after her. This song is all about water and flowing because the sacral chakra is the water element chakra and is related to change and flow.

Pratibha means “creativity” — another major aspect of the sacral chakra.

If you like the song, you’ll probably enjoy this short, lively discussion between Jeff Bonilla and I about how we created the song to “sound like water” and express the Divine Feminine.

May you expand your emotional range and ability to surrender and flow!

Love and blessings,

Vicki

Vicki Howie is the Creator of Chakra Boosters Healing Tattoos™ (find out what inspired her to create them here). Check out her new book “The Key to Your Chakras” here on amazon.com. Vicki is also the Creator of Chakra Love and the Chakra Life Cycle System®, as well as the Co-Editor of Conscious Life News. You can visit her website chakraboosters.comfacebook page and youtube channel for lots of free chakra info and gifts. Vicki’s biggest joy is to help you unleash your full chakra power and step into your highest potential.




Are You a Solar Plexus Chakra Personality Type? Here Are 13 Signs

Video Source: chakraboosters

We are now on week three of my video series on the seven different Chakra Personality types. That means we are stepping into the FIRE of the solar plexus chakra.

Keep in mind as you read this (and watch the video) that we are all a mix of chakra personality types and take note of the one(s) that seem(s) to describe you the best.

Looking at personality traits is just another fun way to assess your (and other’s) chakras. And if you learn these types well, you’ll be able to know a fair amount about a person’s energy field just from observing their personality.

The solar plexus chakra is the yellow, fiery chakra in the middle of your solar plexus (hence the name) and it’s archetype is the warrior, so many of the traits of the Solar Plexus Personality Type are those of the brave fighter.

Here Are Some of the Signs of a Solar Plexus Chakra Personality:

  1. Moves (and talks) quickly
  2. Motivates people
  3. Charismatic (and can be a bit overwhelming energetically)
  4. Big and bold (aka “larger than life”)
  5. Courageous
  6. Unintentionally self-centered (in a childlike way)
  7. Passionate
  8. Likes competition (but is a good loser)
  9. Strives for excellence
  10. Is quite opinionated (knows likes and dislikes well)
  11. Has lots of will power
  12. Makes decisions easily
  13. Likes being the center of attention

The last four were not on the video. I always like to give you more in these blog posts (good for you for reading!).

Can you guess the iconic person who best fits these traits?

Tony Robbins!

Of course, Tony doesn’t have any of the shadow (negative) side of this personality type, because he has a super strong sacral and heart energies surrounding his solar plexus. He’s a pisces (water) with an “11” destiny, so he has quite a bit of empathic, sacral chakra energy, and he has been feeding hungry people (millions upon millions) since he was in high school.

The man has a heart that is bigger than the state of Texas. And when the neighboring chakras of a super strong chakra are also very strong, you end of with good chakra balance. And that’s Tony — a man who is a real gift to our planet — and who has personal transformation events that are as big as rock concerts!

So, are you a Solar Plexus Chakra Personality Type?

Leave a comment here on my youtube channel — or any questions you may have. It’s so fun when we dialogue about the chakras!

Create an amazing week!

Love and blessings,

Vicki

Vicki Howie is the Creator of Chakra Boosters Healing Tattoos™ (find out what inspired her to create them here). Check out her new book “The Key to Your Chakras” here on amazon.com. Vicki is also the Creator of Chakra Love and the Chakra Life Cycle System®, as well as the Co-Editor of Conscious Life News. You can visit her website chakraboosters.com, facebook page and youtube channel for lots of free chakra info and gifts. Vicki’s biggest joy is to help you unleash your full chakra power and step into your highest potential.

 




Is Your Solar Plexus (Personal Power) Chakra Weak? Here Are 8 Signs That It Is and What To Do

Video Source: chakraboosters

If you’ve been following this video series on signs of weakness in each chakra, you know the videos for the root chakra and the sacral chakra were shot on the edge of Grand Canyon. So, I want to start by apologizing for the fact that the rest of the videos weren’t. It was late in the day and I was only able to get the first two, so the rest of the videos are not quite as visually stunning.

Related Article: Balance Your Crown Chakra With This Easy Visualization Exercise

But the good news is they come with chakra information that is just as stunning (that is, healing).

So let’s get to it!

Your third chakra resides in your solar plexus and is related to your energy, confidence, “can do,” clarity and decision-making ability as well as your ego, image and identity.

Here are some of the signs that you are weak in your solar plexus chakra:

  1. You lack energy and often feel tired.
  1. You tend to feel insecure and lack confidence (in other words, you don’t know what an amazing being you are!)
  1. You tend to procrastinate.
  1. You’re often and find it hard to make decisions and stick by them.
  1. You put others before yourself.
  1. Afraid to be in spotlight or to shine (don’t like photos).
  1. You suffer from ailments of any of your digestive or filtering organs like stomach, liver, pancreas, kidneys or spleen or you suffer from diabetes or food allergies.
  1. You allow fear to stop you from taking action, instead of stepping up and just doing it.

If you see yourself in many of these, it’s likely your third chakra is underactive. Watch this video to discover cool ways to fill the need of your solar plexus chakra and shine. Also, check out this video for some simple TPQs you can say every day, and watch this video for a simple yogic workout that will boost your core.

Related Article: Balance Your Crown Chakra With This Easy Visualization Exercise

Happy Solar Plexus boosting, Radiant One!

Love and blessings,

Vicki

Vicki-Howie

Vicki Howie is the Creator of Chakra Boosters Healing Tattoos™ (find out what inspired her to create them here). Check out her new book “The Key to Your Chakras” here on amazon.com. Vicki is also the Creator of Chakra Love and the Chakra Life Cycle System®, as well as the Co-Editor of Conscious Life News. You can visit her website chakraboosters.com, facebook page and youtube channel for lots of free chakra info and gifts. Vicki’s biggest joy is to help you unleash your full chakra power and step into your highest potential.




Balance Your Sacral Chakra with This F-Word & Have More Fun (Video)

NOTE: If you’d like to balance your other chakras too, here are the rest of the articles in this “F-Word” Series:

In this seven-part series, I’m helping you learn your chakras in a simple and powerful way – by giving you one F-Word for each chakra. Last week was all about the first chakra, or root chakra, and its F-Word: Foundation.

In this video, we’re moving up the body to the second chakra, which is orange and resides in the hips.  It develops from age 8 to 14, the time of gender identity and sexual development, so of course, it is associated with sexuality as well as sensuality.

There are plenty of F-Words that apply to the sacral chakra, such as fertility, feelings, flirtation, and fun. But the one I feel applies the best is FLOW.

This one is the home of the Divine Feminine. It’s almost the polar opposite of the first chakra which is the home of the Divine Masculine. Whereas the first chakra is strong, earthy and stable, the second chakra is soft, watery and constantly changing. It’s definitely the chakra of flow; it’s even considered the water chakra.

The first and second chakras complement each other in the same way a man and a woman do. The first chakra is all about stability, and the second chakra is all about change. The root chakra is sturdy and the sacral chakra is sensual. Basically, they need each other for balance.

When you’re strong in your second chakra, you tend to be easy going, creative and sensual. You’re totally comfortable with your emotions and letting them flow. You’re also a master of change and a lover of all things pleasurable and joyful.

One way to boost your sacral chakra is to wear my Chakra Boosters Healing Tattoos™. You can also dance, get a massage, do kid-like playful activities, enjoy a warm bath or wear sensual fabrics. Another way to “feed” your second chakra is to drink liquids, especially orange juice. Most important of all, though, is that you take it easy and “go with the flow.”

Keep an eye out for next week’s F-Word for the solar plexus chakra. It could be fire, but it’s not. And it could be focus, but it’s not. Come to Conscious Life News next week and find out the best F-Word for remembering your third chakra as well as boosting it.

Until then, keep you mind open, your heart full, and your feet fully on the ground.

Love and blessings,

Vicki

vicki howieVicki Howie is the Creator of Chakra Boosters Healing Tattoos™ (find out what inspired her to create them here). Check out her new book “The Key to Your Chakras” here on amazon.com. Vicki is also the Creator of Chakra Love and the Chakra Life Cycle System®, as well as the Co-Editor of Conscious Life News. You can visit her website chakraboosters.com, facebook page and youtube channel for lots of free chakra info and gifts. Vicki’s biggest joy is to help you unleash your full chakra power and step into your highest potential.

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