Tag: natural remedies for anxiety

10 Helpful Anxiety Remedies That Will Completely Change The Way You Feel

10 Helpful Anxiety Remedies That Will Completely Change The Way You Feel

Are you suffering from anxiety? If yes, then you should know that with a few tips, you can treat the condition by yourself.

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Here Are My All-Natural Remedies For Depression and Anxiety – What Are Yours?

Here Are My All-Natural Remedies For Depression and Anxiety – What Are Yours?

Sometimes remedies for depression and anxiety are as simple as the things we loved to do as a child. Holistic health practitioner Barbara Sinclair shares her own list and invites you to compile your own.

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You Can Relax: 8 Natural Remedies for Anxiety

You Can Relax: 8 Natural Remedies for Anxiety

Anxiety is a wily monster – an insidious mix of fear, worry, and uneasiness that culminates in nervous inner turmoil, it’s no fun. It’s a bummer. It eats away at happiness and makes everything feel lousy. Many of our anxiety symptoms have evolved from our fight-flight-freeze response, leading to an array of uncomfortable symptoms; high worriers often also suffer from muscle aches, tension, and headaches.

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The 15 Most Effective Natural Remedies For Anxiety

The 15 Most Effective Natural Remedies For Anxiety

A team led by physician David M. Eisenberg of Harvard Medical School determined that use of herbs for physical and mental problems including anxiety had risen 380 percent in seven years.

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