Tag: mindfulness

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Are You a Potential Spiritual Teacher?

Are You a Potential Spiritual Teacher?

  The following is an extract from Discover Your Soul Template, by Marcus T Anthony If you want to go the whole hog and set yourself up in business as a spiritual teacher or counselor, then there are some important things to consider. First, you have to ask yourself why you want to do it. […]

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How to Choose the Best Meditation for You

Written by on May 16, 2016 in Meditation with 1 Comment
How to Choose the Best Meditation for You

If meditation is so good for us, why can it feel so hard to get started? You’ve most likely seen reports listing many benefits from meditation, recently have been scientifically proven to produce long-lasting improvements in mental cognition, problem-solving, and even increases in brain cell growth after just a few weeks of meditating for 20 […]

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3 Myths About Mindfulness Meditation That Keep People From Its True Benefits

Written by on December 15, 2015 in Conscious Living, Meditation with 2 Comments
3 Myths About Mindfulness Meditation That Keep People From Its True Benefits

Rasmus Hougaard shares how mindfulness can be harnessed to improve your career by re-teaching your brain how to focus.

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