Tag: mindfulness

Entering Sacred Space Something unique happens when we come to the yoga studio or sit on our meditation cushions. We ...

According to the National Hurricane Center, Irma had maximum sustained winds of 185 mph (295 kph) when it made landfall ...

I climb out of the car after 6 hours of freeway driving, fun traveling and an amazing change of scenery, ...

I've had the great pleasure of leading mindfulness and yoga retreats at Wild Heart Horse Sanctuary, a sanctuary that houses ...

In his talk, Drew Schott will explore living in the moment as a concept, ways in which individuals can achieve ...

If meditation is so good for us, why can it feel so hard to get started? You've most likely seen ...

I was rocked by the news of the shootings in Las Vegas over the weekend. I was shaken, dismayed, confused, ...

IN A STATION OF THE METRO The apparition of these faces in the crowd; Petals on a wet black bough. ...

When contemplating your calling it is helpful to focus upon being true to your soul. This means fully honoring and ...

CREDIT Adam JonesModel: Niels Alpert I sit on my green cushion resting on my yellow rug that covers the honey-wood ...