Tag: low fat diet

5 Amazing Things That Happened When I Did the Keto Diet for 30 Days

5 Amazing Things That Happened When I Did the Keto Diet for 30 Days

Looking for a diet that will give you more sustained energy and weight loss without counting calories? Try this!

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Dr. Axe Compares the 5 Best Diets for Healthy Weight Loss

Posted by on November 17, 2015 in Food, Drink & Nutrition, Health with 1 Comment
Dr. Axe Compares the 5 Best Diets for Healthy Weight Loss

Want to know which diet plan will help you lose weight? Dr. Axe notes the similarities of the 5 best weight loss diet options.

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Here’s A Diet That Actually Works, and Has the Science to Prove It

Here’s A Diet That Actually Works, and Has the Science to Prove It

By cutting down on this food you can trigger rapid health improvements….

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New Research Shows Low Fat Diets Result in More Fat Loss than Low Carb Diets

Posted by on August 18, 2015 in Diet, Weight Loss, Obesity, Health with 0 Comments
New Research Shows Low Fat Diets Result in More Fat Loss than Low Carb Diets

A study from the US National Institutes of Health presents some of the most precise human data yet on whether cutting carbs or fat has the most benefits for losing body fat.

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Mediterranean Diet Seems to Boost Ageing Brain Power

Posted by on May 20, 2013 in Food, Drink & Nutrition, Health with 0 Comments
Mediterranean Diet Seems to Boost Ageing Brain Power

A Mediterranean diet with added extra virgin olive oil or mixed nuts seems to improve the brain power of older people better than advising them to follow a low-fat diet, indicates research

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