Tag: how to be happy

“When you wake up in the morning, Pooh,’ said Piglet at last, ‘what’s the first thing you say to yourself?’
‘What’s for breakfast?’ said Pooh, ‘What do you say, Piglet?’
‘I say, I wonder what’s going to happen exciting to-day?’ said Piglet.
Pooh nodded thoughtfully. ‘It’s the same thing’, he said.”
#excitement

Enjoying the journey is easy when you can see that it’s all up to you to experience this life as good or bad. Reaching the destination has its rewards but then you’re most likely going to embark on another adventure. This means that you are in the traveling state far more than in the arriving state…let me show you how to make it work for you!
#joy #thejourney

Some days keeping ourselves in our happy bubble seems like the most difficult thing in the world specially when things go wrong. Luckily, when you start feeling negativity creeping in on you, there are easy ways to turn things around! Here’s how you can hack into your four happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin!