Tag: how to be happy
![25 Small Changes To Be A Happier Healthier Version Of Yourself [VIDEO]](http://i1.wp.com/consciouslifenews.com/wp-content/uploads/2016/10/25-small-changes-to-be-happier.jpg?resize=675%2C240&ssl=1 "25 Small Changes To Be A Happier Healthier Version Of Yourself [VIDEO]")
Waking up even half an hour earlier can set your whole day on the right path. It gives you time to not rush in the morning, and therefore feel more in control of your entire day, and as a result, be less stressed.
“When you wake up in the morning, Pooh,’ said Piglet at last, ‘what’s the first thing you say to yourself?’
‘What’s for breakfast?’ said Pooh, ‘What do you say, Piglet?’
‘I say, I wonder what’s going to happen exciting to-day?’ said Piglet.
Pooh nodded thoughtfully. ‘It’s the same thing’, he said.”
#excitement
The Tibetans had a proverb that we could all do well to commit to memory and carry out every day. Read more about the 4 secrets to a longer, happier life…
#LiveLonger #TibetanProverb
Is happiness really a choice? You’ll be surprised by the answer!
#happy
This one small habit will help you trust and love life. Try it because little things done often can make a BIG difference.
I’m beginning to think that our quest for success and happiness is, in fact, the main reason we are unhappy.
Your life is yours to create — how you want it. Read this and stop doing the things that are holding you back from experiencing real happiness.
Enjoying the journey is easy when you can see that it’s all up to you to experience this life as good or bad. Reaching the destination has its rewards but then you’re most likely going to embark on another adventure. This means that you are in the traveling state far more than in the arriving state…let me show you how to make it work for you!
#joy #thejourney
No one thing is going to make you happy. It’s the WAY you live that matters. Here’s a way that will bring fulfillment no matter what.
Happiness or fulfillment is not something we should really be striving for in some up-and-coming event — it’s something we’ve got to grab right now. Let’s take a look at some of the prime aspects that I think are worth kicking to the curb in the pursuit of happiness:
Some days keeping ourselves in our happy bubble seems like the most difficult thing in the world specially when things go wrong. Luckily, when you start feeling negativity creeping in on you, there are easy ways to turn things around! Here’s how you can hack into your four happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin!
Here are my 5 tips to be authentically you and will also benefit your life experience by offering joy, excitement and meaningful encounters.
#authenticity
According to a ‘self help’ graph recently compiled, people are the least interested in reading about ‘self love’. Wealth and how to make money are on the top of the charts. Thing is, IMHO, you need self love to master any attribute on the physical plane.
#selflove #unconditionallove
According to research, humans are personally responsible for at least 40% of their own happiness, in any given moment— the rest is genetic and due to external factors. Here are some tips for increasing your happiness.
What makes us happy? Thirteen happiness experts, including psychologists, researchers, monks, and the inimitable Malcolm Gladwell, try to shed light on this surprisingly difficult question in a series of TED Talks about happiness.
