Seven Steps to Oneness - Journey to a Whole New Life

Tag: diet

How to Do a Toxin Detox + Recipe Guide

Written by on March 20, 2019 in Diet, Weight Loss, Obesity with 0 Comments
How to Do a Toxin Detox + Recipe Guide

By: Celina Pizarro, CHLC, CMBF, FNC, RHIA When I first detoxed my body it was out of desperation. I had struggled for years with PMS symptoms: adult acne, irritability, headaches, back pain, bloating, weight gain, heavy flow, anxiety, poor sleep, memory recall problems–and all the Rx meds in the world wouldn’t quell my symptoms. It […]

Continue Reading

How Chronic Depression Can Damage Your Brain & Healthy Ways To Combat It

Posted by on August 8, 2017 in Health, Prevention with 4 Comments
How Chronic Depression Can Damage Your Brain & Healthy Ways To Combat It

If you’re struggling with depression, mood swings, or feel yourself sliding into “the blues,” I strongly advise you to look at what you’re eating. This is because evidence clearly indicates that your diet plays a key role in your mental health.

Continue Reading

How the Western Diet Has Derailed Our Evolution

Posted by on November 16, 2015 in Food, Drink & Nutrition, Health with 2 Comments
How the Western Diet Has Derailed Our Evolution

Are there other stages of human evolution to be reached? The author shows how the dietary habits in the west has thwarted us from unlocking our truest potentials.

Continue Reading

The 11 Most Common Nutrient Deficiencies and How to Avoid Them

Posted by on October 20, 2015 in Food, Drink & Nutrition, Health with 2 Comments
The 11 Most Common Nutrient Deficiencies and How to Avoid Them

As much as possible, try getting the nutrients your body needs from whole foods.

Continue Reading

7 Natural Ways to Prevent the Flu

Posted by on October 4, 2015 in Health, Prevention with 6 Comments
7 Natural Ways to Prevent the Flu

Flu season is now upon us and we must take measures to protect ourselves and our families from getting sick.

Continue Reading

These Popular Chain Restaurants Got Fail Rating in Antibiotics Meat Report (Video)

Posted by on September 30, 2015 in Food, Drink & Nutrition, Health with 27 Comments
These Popular Chain Restaurants Got Fail Rating in Antibiotics Meat Report (Video)

One in four Americans eats some type of fast food on a daily basis, and nearly half of the money Americans spend on food is spent on restaurant meals.

Continue Reading

A Mediterranean Diet Could Cut Your Risk of Breast Cancer

A Mediterranean Diet Could Cut Your Risk of Breast Cancer

The findings of the study give great hope that eating a Mediterranean diet could truly be a solid preventative measure against breast cancer.

Continue Reading

5 Major Causes of Alzheimer’s (One of them is Contracted Through Food!)

Posted by on September 28, 2015 in Food, Drink & Nutrition, Health, Prevention with 20 Comments
5 Major Causes of Alzheimer’s (One of them is Contracted Through Food!)

Over half a million Americans die from Alzheimer’s each year, making it the third leading cause of death in the US, right behind heart disease and cancer.

Continue Reading

What Really Caused the Obesity Epidemic, and How Can It Be Reversed?

Posted by on September 21, 2015 in Diet, Weight Loss, Obesity, Health with 17 Comments
What Really Caused the Obesity Epidemic, and How Can It Be Reversed?

Exercise will not produce significant weight loss without addressing your diet, but when done in combination it can be significantly beneficial.

Continue Reading

5 Things I Learned from a 21-Day High Carb Vegan Diet

Posted by on September 6, 2015 in Diet, Weight Loss, Obesity, Health with 0 Comments
5 Things I Learned from a 21-Day High Carb Vegan Diet

Laura shares her detailed journey of changing her diet and documenting everything she ate for 21 days.

Continue Reading

These 5 Foods Could Be Making You Fat

These 5 Foods Could Be Making You Fat

Are your ‘healthy’ food choices actually making you fat and going against your entire diet and exercise regimen? Chances are, you may unknowingly be consuming a number of food items that should in fact be on your ‘food hazard’ list.

Continue Reading

The One Amino Acid You Should Be Eating to Lose 62% More Fat

Posted by on August 6, 2015 in Food, Drink & Nutrition with 4 Comments
The One Amino Acid You Should Be Eating to Lose 62% More Fat

What is a fairly new discovery in the ‘eat more protein’ camp is that a specific amino acid does a lot of the fat burning for you. This amino acid is called leucine. It helps to prevent the loss of muscle when you are losing fat, as well as helps to retain muscle that is normally lost due to aging. You may know that muscle burns more than fat, so it is very important to retain muscle when you are trying to slim down.

Continue Reading

This One Fruit Kills Malignant Cells of 12 Different Types of Cancer

This One Fruit Kills Malignant Cells of 12 Different Types of Cancer

Mainstream media reports that the fruit known as graviola, also known as soursop fruit, guanabana, or guyabano, is not a noteworthy cancer-fighter, but there are studies showing it effectively fights ovarian, colon, breast, prostate, lung, liver, cervical, lymphoma, and pancreatic cancers.

Continue Reading

This All-Too-Common Condition Will Soon Overtake Smoking as #1 Cause of Cancer

This All-Too-Common Condition Will Soon Overtake Smoking as #1 Cause of Cancer

When you consider that two hallmarks of obesity are insulin/leptin resistance and chronic inflammation, you can begin to recognize that excess weight is fertile ground for a wide array of other ailments—many of which can cut your life significantly short.

Continue Reading

Consumed by Food? 6 Lessons On Overcoming Disordered Eating

Consumed by Food? 6 Lessons On Overcoming Disordered Eating

I had this unhealthy relationship with my body and my eating. I simultaneously loathed myself and desperately desired to be skinnier, while also compulsively binging until I couldn’t move.

Continue Reading

FAIR USE NOTICE. Many of the articles on this site contain copyrighted material whose use has not been specifically authorized by the copyright owner. We are making this material available in an effort to advance the understanding of environmental issues, human rights, economic and political democracy, and issues of social justice. We believe this constitutes a 'fair use' of the copyrighted material as provided for in Section 107 of the US Copyright Law which contains a list of the various purposes for which the reproduction of a particular work may be considered fair, such as criticism, comment, news reporting, teaching, scholarship, and research. If you wish to use such copyrighted material for purposes of your own that go beyond 'fair use'...you must obtain permission from the copyright owner. And, if you are a copyright owner who wishes to have your content removed, let us know via the "Contact Us" link at the top of the site, and we will promptly remove it.

The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Conscious Life News assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms.

Paid advertising on Conscious Life News may not represent the views and opinions of this website and its contributors. No endorsement of products and services advertised is either expressed or implied.
Top
Send this to a friend