Tag: cleanse

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Why You Should Never Sleep With Someone You Don’t Want to Be

Written by on January 13, 2017 in Conscious Living, Relationships & Sex with 42 Comments
Why You Should Never Sleep With Someone You Don’t Want to Be

The more you interact intimately with someone, the deeper the connection and the more of their aura is intertwined with yours.

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Declutter Your Mental Space:10 Ways To Give Your Brain A Spring Cleaning

Declutter Your Mental Space:10 Ways To Give Your Brain A Spring Cleaning

Replenish your energy and regain balance by cleansing your mind of mental toxins, in the same way you cleanse your body of physical toxins and waste.

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What’s All This Hype About Cleansing?

What’s All This Hype About Cleansing?

March/April and September/October are the months generally chosen for this type of deep cleansing, but it can be done at other times during the year, as well. I highly recommend looking into panchakarma treatment if you are dealing with serious health issues, especially those of a chronic nature.

But because cleansing for most of us is something we need to ease ourselves into, I want to focus today on sharing some easy tips that you can do yourself to help clean your system of toxins, give your digestion a rest, and reset your digestive fire.

Mother Nature knows that Kapha Season (late winter-early spring) is the best time for cleansing. She wisely provides us with the foods/herbs that naturally work to detoxify the body after a long winter of eating heavier, fattier and often sugar-laden foods.

If we don’t rid the body of excess fat and mucus at this time, it will rebel. Spring colds, stomach upset and lung congestion are all signs of excess mucus.

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