Tag: Brooklyn Yoga

Magic Words For Happiness

Magic Words For Happiness

Throughout time there have been stories, myths, and legends where people merely have to utter some magic words, a spell, or mantra, and POOF! their desires manifest magically before their eyes. Even if you don’t believe in “magic words,” I’ve discovered a real-life mantra, magic words for unfettered happiness. Well, almost. Actually, it’s even better […]

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The Gayatri Mantra and A Love Supreme

The Gayatri Mantra and A Love Supreme

The Gayatri Mantra Watch a short video and hear me chant the Gayatri Mantra and discuss about understanding it by exploring John Coltrane’s masterpiece, A Love Supreme.   Oṃ bhūr bhuvaḥ svaḥ tát savitúr váreṇ(i)yaṃ bhárgo devásya dhīmahi dhíyo yó naḥ pracodáyāt   Translation: Everything on the Earth and in the sky and in between […]

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I Can Read Your Body

Written by on September 19, 2017 in Conscious Living, Inspirational, Meditation with 0 Comments
I Can Read Your Body

I can’t read minds. But after 15 years of teaching yoga I have learned how to read bodies. Thanks to the body/mind connection, often I don’t need to read your minds because your body is telling me everything I need to know. While I’m teaching a yoga class, I can see the open hearted practitioner […]

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A Practice to Develop Your Inner-Wisdom

Written by on September 12, 2017 in Conscious Evolution, Conscious Living, Meditation with 0 Comments
A Practice to Develop Your Inner-Wisdom

There is a part of you that just knows. Call it intuition. Call it your gut feeling. Call it your inner-guru. Call it what you want but I’d wager that sometime or other we’ve all had an experience that feels like we’ve tapped into some deeper wisdom within ourselves. Sometimes information or something a friend […]

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You Do Not Have To Be Good

You Do Not Have To Be Good

You Do Not Have To Be Good by Mary Oliver You do not have to be good. You do not have to walk on your knees For a hundred miles through the desert, repenting. You only have to let the soft animal of your body love what it loves. Tell me about despair, yours, and […]

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Heart’s Gift

Heart’s Gift

What is your heart’s gift for the world? What is that thing that you are really good at? Your heart’s gift to the world could be that you are a fantastic parent and are consistently bringing light into this world by the efforts you make in that realm. Maybe you are a writer and your […]

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