Tag: 1st Chakra Healing

10 Ways to Heal a Sexless Marriage

10 Ways to Heal a Sexless Marriage

Relationships naturally have ups and downs. Sometimes we feel very connected to our spouses and other times we may wonder what brought us together in the first place. We can sometimes feel alienated, resentful and angry with the person we are married to. We are different. Men and women are wired differently with differing needs. […]

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Boost Your First Chakra With This Delicious Beet Salad

Written by on October 5, 2016 in Health with 0 Comments
Boost Your First Chakra With This Delicious Beet Salad

Every chakra has a food group to which it relates. For the root chakra – which relates to survival — that food group is protein. All forms of protein – from meat to nuts to dairy products — are strong sources of base chakra energy.

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