Using Sound to Eliminate Pain!


By Jill Mattson | Jill's Wings of Light

Did you ever wonder why we instinctively groan when we are hurt??? or cry?? or scream when we are frightened? or why the karate master lets out a cry before he strikes???

This is the body's way of releasing pain, sadness, fear and anger. It is a powerful way to release negative energies that can accumulate, causing you health and other issues. You can intentionally use this natural mechanism to release pain, blocked subtle energy, sadness, fear and anger!

Next time you feel these negative emotions…pretend that you are inside the pain and give it a voice. Let the pain cry, whimper, or scream. Use your imagination and give voice to the negative energy. It will quickly release from your body! Good Riddance! Why not get this crap out the fast way???

Emotional pain is energy that is stored in your auric field (it is stuck subtle energy), within your body, and it causes all kinds of mental, physical and emotional havoc. Just because you can't see it, doesn't mean that it is not there. Sounding-it-out is a powerful release that can be combined with other energy techniques.

For example, many energy healers set their intent to take out negative energy and literally imagine that they are pulling crap off of your body… where there may be pain. With your intent you can control such subtle energies, including negative energies. So this technique is effective. You can combine these energy techniques. Allow the pain to have a sound. Also with your hands and imagination, pull it from your body! You will be amazed at how effective this is!

*Posted in the entirety with the permission of the author.

Jill Mattson is a prolific Artist, Musician and Author. Jill is a four – time author, and widely recognized expert and composer in the field of Sound Healing!   She has produced eight CD's that combine intricate Sound Healing techniques with her original International Award Winning musical compositions (The Lost Waves of Time – Best Book of 2016 and Best Alternative Science book of 2016, Deep Wave Body Healing CD– Best Sound Healing CD of 2016, Contacting Angels & Masters CD – Best CD of 2015 and Deep Wave Beauty CD – Best New Age CD – Silver Award).  Free music at,,


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