According to folklore, natural aphrodisiacs may help to raise libido and increase desire. They're being used by an increasing number of people to give their sex lives a boost.
So far, scientific support for the claim that any remedy has aphrodisiac effects is lacking. Also, it's important to note that the safety of supplements isn't known. If you're considering trying any remedy for erectile dysfunction, talk with your doctor first. Here are the 10 popular herbs to consider.
1) Ginseng
Ginseng is one of the bestselling herbs in the United States. In much of Asia, ginseng is prized as a revitalizer for the whole body, partly due to the human-like shape of the root.
For more, read about the health benefits ofGinseng .
2) Horny Goat Weed
According to folklore, horny goat weed's reputed aphrodisiac qualities were discovered when a Chinese goat herder noticed increased sexual activity in his flock after they ingested the weed. Find out more about the notorious herb Horny Goat Weed.
3) Fo-Ti
Fo-ti is also called he shou wu, which means “black-haired Mr. He” in Chinese. This name refers to a folk legend of an older villager named Mr. He who took fo-ti and restored his black hair, youthful appearance and sexual vitality. More on Fo-Ti.
4) L-Arginine
L-arginine is not a herb but an amino acid that has numerous functions in the body. It has been used for erectile dysfunction and is often promoted as a Viagra alternative. Get more info on L-Arginine.
5) Damiana
Damiana is a plant native to Mexico and the southern United States. It has been widely used as an aphrodisiac in Mexico for men and women. Read more on Damiana.
