How to Prevent Fear and Insecurity from Ruining Your Relationship

Written by on June 23, 2017 in Conscious Living, Relationships & Sex, Thrive with 0 Comments

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By Michelle D’Avella | Tiny Buddha

“Everything you want is on the other side of fear.” ~Jack Canfield


Buried deep within the broken heart of every great loss is a nugget of wisdom. I experienced the greatest grief of my life just a few months ago, and with it came an opportunity to uncover ugly truths about myself I’d been hiding from.

In facing my pain, I have discovered that underneath the conscious, big-hearted, beautiful person that I am lives a small girl who is terrified of being misunderstood and abandoned by those she loves most.

The surface signs alerting me to these fears looked something like this:

My boyfriend and I are lying in bed reading one night. His mind is lit up in fiction while my soul is on fire with a spiritual book. We have often shared these evenings with one another, smiling and supportive.

This night I want more. I want him to be as excited about this chakra healing book as I am. I want him to crawl into my body and feel everything I’m feeling and see everything the way I’m seeing it.

I think he can feel me wanting more, and it freaks him out. He energetically hides in the bushes, further away than I’ve ever felt him go, and I panic.


The warning signs that go off in my body read: IF HE DOESN’T GET THIS HE IS GOING TO LEAVE YOU. DO YOU HEAR ME?! YOU ARE GOING TO END UP ALONE.

I don’t actually hear those words, I just feel a need to push my feelings onto him and basically tell him he’s wrong for not feeling the way I do. He looks at me with big, helpless eyes and responds:

“I think it’s okay that we’re different.”

I stare blankly back at him while an inner struggle ensues. I can feel my ego fighting. It wants to win. It wants him to see things my way. It wants to be right. It wants him to be just like me.

But I know better.

I move from my head to my heart, and I know it’s okay that we are different. What is important is that we love each other, respect each other, and support each other. So I melt into his arms with a smile, an apology, and a “You’re right.”

But I don’t let him be right. That night I do, but every incident after that I don’t. And he never says it again. He never reminds me that it’s okay that we’re different.

So the other times, later on, when he doesn’t see things the same way as me, the warning signals go off, and no one reminds me that it’s okay. So I panic, and I spin the fear into all kinds of stories that justify me bullying him into being like me. All because I’m afraid he is going to leave me.

And he did leave me.

There are many ways I could tell the Leaving Me story, but the truth is that it’s as complicated as human beings are. One part of it, the part I take responsibility for and the part I’m focusing on here, is that I fought his perspectives that were different from my own, leading him to feel like he couldn’t be himself with me.

I did this because I was afraid to lose him. I was afraid that if we were different in some big ways maybe we wouldn’t make it. I felt safe when we were agreeable and felt unsafe when his thoughts differed from mine.

But I was safe. I am always safe. A part of me knows this, but the part of me that comes to life when the fear arises is the part of me that needs a reminder. I didn’t know I needed to be reminded at the time. I didn’t even know I was doing it at the time.

But now I know. I just needed those simple words, “It’s okay.”

It’s okay that we’re different.

He is someone who doesn’t know how to fight for himself. It’s not something I understood about him at the time, but I see it now.

I am strong in my conviction. I am forthright. I speak my feelings decisively and with ease. He sweats and stutters, but mostly he shuts down

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