How to Use Tapping to Heal Your Chakras and Be More Embodied

Written by on February 7, 2021 in Health, Human Energy Systems with 0 Comments


I’ve been meaning to create this tapping session for a looooong time. And I’m happy it’s finally here! We’re going to integrate our upper and lower chakras (our spirit and body) for a full spectrum healing.

If you’ve never done any tapping, you can check out this EFT video I made for healing the throat chakra. It’s part of my series “Tapping Through Your Chakras.”

Or this Tapping Chakra Shadow Video Series I created.

But you don’t need any prior tapping experience to join me in this. It’s simple and I guide you through the whole thing.

Your Chakra Abundance Type

Also in this week’s video, I talk about the 3 different Chakra Abundance Types (discover which one you are with this FREE AUDIO). In the video above, I also cover the contradictory agendas of your body (lower chakras) and spirit (upper chakras).

Your Body and Spirit Have Opposite Objectives

The body’s primary objective is homeostasis and the spirit’s primary essence is expansion (continual change). So it’s pretty clear to see that these two need some sort of “mediator” to get them on the same team.

For me, that mediator is tapping (also known as EFT). EFT stands for Emotional Freedom Technique and it’s probably the most tested energy-based modality in the world. It’s been the subject of hundreds of studies and the results are in: EFT helps reduce stress and even does wonders for PTSD. And that’s just the tip of the iceberg…

In short, the body lives in the 3D realm of the lower chakras (root, sacral and solar plexus). It’s directly related to our root chakra. Our thinking, analytical (ego) mind is also in the 3D realm as it’s related to the solar plexus chakra.

Conversely, our imaginational mind and our spiritual self, on the other hand, are related to the upper chakras: throat, third eye and crown.

EFT Is a Language Both Spirit and Body Understand

The only way that the body truly “understands” what our spirit wants is when our spirit uses a physical/energetic language. That language is EFT. Tapping uses meridian points to shift the body’s energy so that it moves from resistance into acceptance of a new idea/belief/experience.

Over the years, I’ve found that for me and many of my clients, the toughest part about change has been getting the body and spirit to be in sync.

Change can be a challenge for the body. When the spirit goes through energetic upgrades, the body is often left with a healing crisis. This is VERY important to be aware of. If you haven’t watched my video on this, please do so HERE.

The great thing about Tapping is that it affects both the spirit and body (and both the analytical and imaginational minds) simultaneously. I think it’s the safest and smoothest way to create change for our entire being.

Join me in a tapping session in the video above (beginning at 23:44) where we integrate body and spirit in a sweet way.

Thanks for being a part of my Chakra Boosters and Circling Space tribe!

Love and blessings,


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