Heal Your Sacral Chakra Inner Child

Written by on January 8, 2021 in Health, Human Energy Systems with 0 Comments

Are you ready to meet your two-year inner child and heal your sacral chakra? Watch this video and be sure to do the sweet meditation at 11:11. (Yes, that it does begin at magical 11:11. What a beautiful synchronicity).

If you haven’t yet seen my previous video in this series, “Heal Your Root Chakra Inner Child,” you can watch it here.

Our foundational energies are set down in the first seven years of our life. And that’s why Aristotle wrote:


“Give me a child until he is seven years old and I will show you the man.”

Energetically, our 7-year Root Chakra Life Cycle builds the foundational base of who we are during our first seven years of life. And this creates our bedrock beliefs and our unconscious habits.

In each of the first seven years of our lives, our energetic body develops our root chakra (foundation) plus one of our other chakras. At each age — 1, 2, 3, and so on, we have a basic human need we’re trying to get fulfilled. When these needs get met, the corresponding chakra tends to open. And if a chakra need doesn’t get met, that particular chakra tends to close down.

If you want to learn more about your energetic development and the Chakra Life Cycles that affected you, read my book, Your Roadmap to Life Mastery: Discover the 7-Year Cycles That Shape Your Life.

In the video above, we’re healing your two-year-old sacral inner child. This is the part of you that wants joy, play, ease, and creativity. It’s also the aspect of you that loves variety, change, and embraces all emotional states. Finally, your sacral self is tied to how comfortable you feel with intimate relationships and your own sensuality and sexuality.

Your sacral chakra is almost the absolute opposite of your root chakra. Where the root chakra likes safety and stability, the sacral chakra likes variety and change.

In short, the root chakra keeps things humming along in a secure and comfortable way. And the sacral chakra then comes along and shakes things up! The basic need of the sacral chakra is change/variety.


Our chakras, you see, are designed to help us live in the full spectrum of life. If we only have root chakra stability where everything stays the same, we die of boredom. And if we only have the constant ebb and flow of the watery sacral chakra, we go crazy from the chaos. These two chakras create the classic “opposites attract” chemistry that allows us to experience consistency AND variety.

What was it like when you were two? Can you recall if your toddler self was allowed to experience a variety of emotions? Was there play? Or one-on-one interaction with your caregivers?

If your need for variety, play, and (innocent forms of) intimacy was not met when you were two, my meditation will help you. It’ll guide you on a journey to be with your little two-year-old toddler and to “reparent” yourself in a loving, playful way.

Check it out and let me know how it works for you. I love inner child healing. I think it’s never too late to go within and be a loving caregiver of the child within us.

May you have a playful, emotionally expressive, relationally-satisfying week!

Love and blessings,

For super easy (and beautiful!) chakra healing, try my Chakra Boosters Healing Tattoos. I created them because getting a real root chakra tattoo positively shifted my whole life and I want the same for you. Do you desire more prosperity? Discover your personal Chakra Abundance Type FREE here. Check out my latest book, “Your Roadmap to Life Mastery: Discover the 7-Year Cycles That Shape Your Life” here.  And join me here for a free, LIVE ‘Intro to Circling’ Event ($97 value). Need support on your path? I offer life coaching that’s chakra-based, psychically-guided and really supportive and fun!

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