Diet, Weight Loss, Obesity

Detox Your Liver With This Amazing Liver Detox Juice

Posted by on December 29, 2014 in Diet, Weight Loss, Obesity, Health with 1 Comment
Detox Your Liver With This Amazing Liver Detox Juice

The juice recipe below will help your body cleanse your liver, repair any past damage, and keep it in healthy, working condition. Remember, use organic, locally grown ingredients if you can!

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Are You Drinking Your Way to ‘Holiday Heart Syndrome’?

Are You Drinking Your Way to ‘Holiday Heart Syndrome’?

Holiday Heart Syndrome, coined in 1978, describes irregular heart rhythms that occur at holiday time, in healthy people after several days of heavy drinking. In some people, even modest amounts of alcohol (as little as one drink) can cause holiday heart syndrome. This is often compounded by psychological stress, overeating, too much sodium, dehydration, lack of sleep, and overdoing it on caffeine and/or marijuana.

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How Can You Know That You’re Drinking Enough Water?

How Can You Know That You’re Drinking Enough Water?

Once your body has lost between one to two percent of its total water content, it will signal its needs by making you feel thirsty. Color and frequency of urination can also be used to judge your water intake.

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Michaels: Disease of Addiction Knows No Prejudice

Michaels: Disease of Addiction Knows No Prejudice

Honor student, son, heroin addict, patient. Wife, nurse, heroin possession, convict. Father, Academy Award winner, heroin overdose, deceased. Beneath the tranquil surface of denial lurks a ravenous leviathan, the disease of addiction. Unlike our society, the disease of addiction knows no prejudice. Right now we’re battling a national epidemic. Addiction to heroin and opioid pills has reached levels previously unseen in our state and country. Heroin addiction is so pervasive and severe that Americans are more likely to die of an opioid overdose than a motor vehicle accident.

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Fluoride Linked to Coronary Heart Disease

Fluoride Linked to Coronary Heart Disease

New research shows that children with dental fluorosis have a higher incidence of heart damage and an increase in abnormal heart rhythm than those without fluorosis.

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Top 10 Supplements to Boost Energy

Top 10 Supplements to Boost Energy

Constant energy relies on three key factors: sleep, exercise, and eating natural, organic food. For a bigger boost, you may want to try any one of these 10 supplements to help the body clear out the toxin overload.

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Fluoride Named a Neurotoxin in Top Medical Journal The Lancet

Fluoride Named a Neurotoxin in Top Medical Journal The Lancet

Fluoridation, the process of adding fluoride to public water supplies in an effort to prevent cavities, has courted controversy since its introduction in the US during the 1940s. Now, the prestigious medical journal The Lancet has published a report that supports what opponents of fluoridehave long been arguing. In essence, the journal article pointed to the fact that fluoride is a developmental neurotoxin.

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Green Tea Helps Treat Obesity, Diabetes, Alzheimer’s Disease, and More

Green Tea Helps Treat Obesity, Diabetes, Alzheimer’s Disease, and More

High-quality teas—green tea in particular—contain polyphenol antioxidants that are recognized for their disease prevention and anti-aging properties. Drink approximately three to four cups per day to reap optimal results.

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7 Ways to Feel Full Without Overeating

Posted by on October 30, 2014 in Diet, Weight Loss, Obesity, Health with 0 Comments
7 Ways to Feel Full Without Overeating

Many ingredients and whole foods are being shown to help curb appetite and keep consumers feeling fuller for longer periods of time. Here is a look at some of these satiety-promoting ingredients and foods.

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This Simple Vegetable Can Flush Environmental Toxins from Your Body, Fast

Posted by on September 24, 2014 in Diet, Weight Loss, Obesity, Food, Drink & Nutrition, Health with 1 Comment
This Simple Vegetable Can Flush Environmental Toxins from Your Body, Fast

A new clinical trial is showing that the tiny sprouts of broccoli can help neutralize air pollution and its toxic contaminants in the body.

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Your Personal FitScope: Numerology for Optimal Exercise

Your Personal FitScope: Numerology for Optimal Exercise

A FitScope is intuitive fitness advice based on numerology. A simple calculation helps you incorporate optimized fitness into your life with ease and grace.

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Two Unusual Agents for a Detox and Weight Loss Protocol

Two Unusual Agents for a Detox and Weight Loss Protocol

Try this overall mind and body detox that will also aid in weight loss: niacin (vitamin B3) plus food grade activated charcoal.

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Best-Selling Toothpaste Still Contains Hazardous Endocrine-Disrupting Triclosan

Best-Selling Toothpaste Still Contains Hazardous Endocrine-Disrupting Triclosan

The chemical structure of triclosan is similar to thyroid hormones and PCBs, allowing it to attach to thyroid hormone receptors. Research has shown that triclosan can alter hormone regulation and may interfere with fetal development.

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Prolonged Sitting Wrecks Your Health: Here’s What You Can Do About It

Prolonged Sitting Wrecks Your Health: Here’s What You Can Do About It

Excess sitting may lead to physical health problems, but studies show it may harm your mental health as well. Science now shows us that temporary vigorous exercise cannot compensate for the damage incurred by prolonged daily sitting.

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Ditching Allergy Medications for 9 Fool-Proof Natural Solutions

Ditching Allergy Medications for 9 Fool-Proof Natural Solutions

Allergies happen primarily due to an over-active immune system, a clogged lymph system, and a congested liver that can’t rid the body of toxins. Eliminating exposure to environmental toxins, detoxing our liver and lymph systems, and lowering stress can all help put an end to allergies for good.

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