Diet, Weight Loss, Obesity

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Mother Earth Living: Guide To Winter Recipes

Mother Earth Living: Guide To Winter Recipes

Enjoy scrumptious, nutritious meals all winter long with our favorite winter recipes.

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Detox Tips: 3 Steps to Staying ‘Clean’ and Disease Free!

Written by on January 5, 2016 in Diet, Weight Loss, Obesity, Health with 12 Comments
Detox Tips: 3 Steps to Staying ‘Clean’ and Disease Free!

Do you want to stay clean and naturally prevent yourself from most diseases? Here is a handful of detox tips you need to know.

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Vegetables Likely To Take More Of Your Plate in 2016

Vegetables Likely To Take More Of Your Plate in 2016

Call to Action: Eat food. Not too much. Mostly plants. As 2016 opens, it looks like many American cooks and diners are heeding that call.

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Epicurious: 25 Most Popular Recipes Of 2015

Epicurious: 25 Most Popular Recipes Of 2015

Gallery of Recipes: 2015 was a year of cooking and eating very well.

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11 Quotes From Buddah That Will Bring Good Health And Ease Your Soul in 2016

11 Quotes From Buddah That Will Bring Good Health And Ease Your Soul in 2016

In 2016, may health be your greatest gift and contentment your greatest wealth. Keep your body in good health to keep your mind strong and clear with Buddha’s teachings.

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25 Easy Ways To Fit In 10 Minutes Of Exercise

25 Easy Ways To Fit In 10 Minutes Of Exercise

Don’t use lack of time as an excuse not to work out. Here are 25 simple and clever ways to fit a little fitness into your every day life.

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Nourish Your Cells And Accelerate Healing With Easy Immune Boosting Bone Broth Recipe

Nourish Your Cells And Accelerate Healing With Easy Immune Boosting Bone Broth Recipe

Many experience dramatic improvement with a wide spectrum of health challenges by eating bone broth. Here’s a simple, delicious and nutrient dense broth recipe that makes use of your holiday leftovers.

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5 Reasons You Should Never Skip Breakfast

Written by on December 21, 2015 in Diet, Weight Loss, Obesity, Food, Drink & Nutrition, Health with 14 Comments
5 Reasons You Should Never Skip Breakfast

Research is increasingly showing that missing the most important meal of the day (breakfast) leads to a whole host of serious health problems! Here’s five of them…

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Feeling Stressed? 10 Natural Alternatives To Prescription Anti-Anxiety Drugs

Feeling Stressed? 10 Natural Alternatives To Prescription Anti-Anxiety Drugs

Anxiety has reached epidemic proportions in the United States. Here are natural alternatives to dangerous and addictive prescription drugs.

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10 Reasons Why Cell Phones Should Be Banned From Children

10 Reasons Why Cell Phones Should Be Banned From Children

Parents, teachers and governments should ban the use of all handheld devices for children under the age of 12 years. Here 10 research-based reasons why.

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Big Sugar Borrowing Disinformation Tactics from Big Tobacco (Project Censored # 15)

Big Sugar Borrowing Disinformation Tactics from Big Tobacco (Project Censored # 15)

The Union of Concerned Scientists (UCS) reported in June 2014 that “food and beverage manufacturers along with industry-supported organizations such as trade associations, front groups, and public relations firms” have actively sought to ensure that Americans continue to consume sugar at high levels. The sugar industry has adopted many of the same tactics previously developed and employed by the tobacco industry, including attacking scientific evidence; spreading misinformation through industry websites, research institutes, and trade associations to deceive the public; deploying industry scientists; influencing academia; and undermining policy.

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