Diet, Weight Loss, Obesity

3 Things That Cause Unhealthy Food Cravings and How to Stop Them

3 Things That Cause Unhealthy Food Cravings and How to Stop Them

Eating would make me feel good and bring me peace and calm. Trying to avoid my favorite foods would make me nervous and unsettled, and would bring my real feelings back.

I was overweight until my teenage years, and I hated it every single day. Over the years, I became afraid that giving into cravings was making me lose control over my relationship with food, my weight, and my body.

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Signs That You Have Adrenal Fatigue and How To Overcome It

Signs That You Have Adrenal Fatigue and How To Overcome It

Are you often feeling a bit exhausted? You could be suffering from apparent adrenal fatigue. In this video, Dr. Axe shows you the symptoms to look for and how to heal it.

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Glyphosate in Vaccines as Well as Food?

Glyphosate in Vaccines as Well as Food?

A report published last week found glyphosate in a number of childhood vaccines. Now more study is needed to learn more about the presence of other weedkiller ingredients in both our vaccines and our food.

Keep in mind that absolutely no studies have been done on the toxicity of weedkiller when injected into children. The US Environmental Protection Agency analyzed Monsanto’s self-serving safety studies on the potential toxicity when glyphosate is ingested, but not when it is injected. EPA documents studying how the body metabolizes glyphosate (that is, how it moves through the body) found that glyphosate shows up in bone marrow thirty minutes after injection.

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Excellent Idea: Cycling Machines Under Desks

Excellent Idea: Cycling Machines Under Desks

Forcing students to sit for such long periods wastes the time of everyone involved.

Bethany Lambeth from Wake County is one of those people. The math teacher had tried everything to stop kids from fidgeting, but nothing seemed to work, so this year, she decided to try out something seemingly outlandish: She convinced a private donor to fit a cycling machine under every desk in her class in hopes that it would help kids focus on their equations.

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11 Food Pairings That Effectively Accelerate Weight Loss

Written by on September 16, 2016 in Diet, Weight Loss, Obesity, Health with 0 Comments
11 Food Pairings That Effectively Accelerate Weight Loss

We all know that healthy whole foods contain some nutrients or vitamins. Sometimes both. Sometimes more, like flavonoids, phytoproteins, or chemical compounds that help digestion or decrease inflammation. But these don’t work exclusively.

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These People Reversed Their Diabetes In 30 Days With This One Change

Written by on September 11, 2016 in Diet, Weight Loss, Obesity, Health with 54 Comments
These People Reversed Their Diabetes In 30 Days With This One Change

With nearly 10% of the population suffering from Type 1 or 2 diabetes, it’s time we started looking at options outside of conventional treatment. The approach Gabriel Cousens takes to cure people of diabetes is all about changing their diet. He states that research shows that in terms of health, meat eaters have 4 times more breast cancer, 3.6 times more prostate cancer, 4 times more diabetes, and much more in general chronic disease.

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Adrenal PCOS: Surprising Ways Stress Affects Your Hormones

Adrenal PCOS: Surprising Ways Stress Affects Your Hormones

Up to 10 percent of reproductive-age women in the US have polycystic ovarian syndrome. Learn how to change your lifestyle and get your hormonal health back on track.

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Nearly Half of American Adults Are Pre-Diabetic or Diabetic

Written by on August 30, 2016 in Diet, Weight Loss, Obesity, Health with 0 Comments
Nearly Half of American Adults Are Pre-Diabetic or Diabetic

Recent research suggests one-third of normal-weight adults may also be pre-diabetic without knowing it. Children are also getting fatter and unhealthier.

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Natural Fitness Tips: 13 Thermogenic Herbs And Spices To Lose Belly Fat

Natural Fitness Tips: 13 Thermogenic Herbs And Spices To Lose Belly Fat

These fat-burning thermogenic, spices and herbs help shake your metabolism into high gear, to lose unwanted belly fat faster and easier.

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5 Foods You Should NEVER Eat (Video with Ralph Smart)

5 Foods You Should NEVER Eat (Video with Ralph Smart)

Ralph Smart goes deep again on another episode of Infinite Waters where he talks about staying healthy by watching what we eat. The basis of eating healthier is to remain fitter, and more alert and changing your life. We are what we eat and everything has a consequence so Ralph talks about cutting out meat and dairy, high fructose corn syrup, MSG and margarine among other foods.

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Hospital Food: Why It’s Enough To Make You Sick

Hospital Food: Why It’s Enough To Make You Sick

Notoriously ‘bad’ – the nutritional value and quality of hospital food needs major revision, along with an established understanding that nutrition is an integral part of therapeutic healing, for patients in the hospital.

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Summer Gardens Bounty: Healing Herb And Spice Superfoods

Summer Gardens Bounty: Healing Herb And Spice Superfoods

Spices carry as many health benefits as they do flavors! Summer offers a bounty of local, nutritious, flavorful foods. Make the best of your seasonal harvest with herbs straight from the garden!

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EU’s Smallest Nation Takes The Biggest Step on Banning Monsanto’s Toxic Glyphosate

EU’s Smallest Nation Takes The Biggest Step on Banning Monsanto’s Toxic Glyphosate

Usage of glyphosate is soaring worldwide, even in the face of vast expert and personal testimony that confers upon the risks to public health of its usage in industrial agriculture and in small-scale farms and gardens. In addition to being suspected of causing cancer under certain conditions, glyphosate has been linked to many other serious and chronic health problems, such as autoimmune disorders, liver poisoning, autism, Parkinson’s, Alzheimer’s, inflammatory bowel disease and other chronic illnesses.

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The Microbiome Diet: Evolving Past Paleo Buzz

The Microbiome Diet: Evolving Past Paleo Buzz

Emerging science reveals Paleo dietary theory has it backwards – our genes aren’t what matter — our microbiome’s genes are the key. The best nutritional plan for optimal health, is one that supports your little friends inside — your microbiome.

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Top 10 World’s HOTTEST Vegan Destinations

Top 10 World’s HOTTEST Vegan Destinations

2016 is “The Year of Vegan”! Here are the world’s top vegan picks for the best lean, green vegan scenes. The vegan lifestyle is booming today, with a demand for meat and dairy-free restaurants, bakeries and bars around the globe.

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