Herbs, Seeds & Spices
Find your mental health destiny in the kitchen cabinet NOT medicine cabinet. Eating right could prevent mental illness and even treat it. Researchers predict that mental illness rates will rise as more people adopt a sedentary lifestyle and sugary, fatty Western diet.
Learn how these 2017 food trends reflect what’s happening in the economy, what’s happening in the digital space, what’s happening in the greater world. From sustainability to food as medicine – engaging with food is a conduit to engaging with the world.
Stanley brothers started the Realm of Caring Foundation, a nonprofit that supplies medical cannabis to adults and children suffering from a range of diseases, including epilepsy, cancer, multiple sclerosis and Parkinson’s, who otherwise would not be able to afford it. They only ask that patients pay what they can. The organization is funded by the money they make from medical marijuana and donations from those who believe in the cause.
These simple and healthy(ish) holiday drinks will raise your festive spirits, but not your pants size—so you can sip guilt-free!
When it comes to comfort food, does it get any better than gooey homemade macaroni and cheese? Instead of a typical heavy sauce laden with butter try this healthy and delicious recipe.
Cookies, cakes, bars, and more: We’ve found 25 delicious seasonal treats with less than 300 calories per serving.
Get back on track with conscious mindful eating today with these incredibly easy, healthy and delicious recipes using your Thanksgiving leftovers. (So delish you won’t even give turkey sandwiches a second thought!)
As the first entire continent legalizes marijuana, supporters across the world are hopeful that now, other continents such as North America and Europe will do the same.
Nourish and nurture your body with gratitude this Thanksgiving with these healthy, simple and delish plant-based recipes.
Bitter melon is a fruit that grows abundantly in Asia, Africa and the Caribbean. Traditionally it has been used to treat diabetes and other more mild diseases or illnesses.
Nourish, nurture and warm your family’s heart and soul with these super yummy and comforting Fall foods.
It is that time of year when many people go crazy for a pumpkin latte. Real pumpkin puree, spices, and maple syrup re-create this coffee shop classic without all the added sugars and preservatives. So cozy up with a movie or a good book and enjoy this fall cup of cheer.
Enjoy the best tastiest and healthiest flavors of Fall with these super simple recipes.
These fat-burning thermogenic, spices and herbs help shake your metabolism into high gear, to lose unwanted belly fat faster and easier.
Notoriously ‘bad’ – the nutritional value and quality of hospital food needs major revision, along with an established understanding that nutrition is an integral part of therapeutic healing, for patients in the hospital.
