Herbs, Seeds & Spices

The 8 Best Natural Muscle Relaxers

The 8 Best Natural Muscle Relaxers

Before you think of taking any of the highly addictive and dangerous synthetic muscle relaxers, here is a selection of the most optimal natural remedies according to Dr. Axe.

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A Little Known Herbal Secret For Anxiety No One Is Talking About

A Little Known Herbal Secret For Anxiety No One Is Talking About

Do you suffer from low-to-moderate anxiety, or have full blown anxiety attacks? The author states that this herb may be your superhero solution.

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Goodbye Boring Leftovers: 47 Healthy & Creative Leftover Turkey Recipes

Goodbye Boring Leftovers: 47 Healthy & Creative Leftover Turkey Recipes

Banish the boring turkey blues with a few of my favorite healthy and note-worthy leftover turkey recipes from around the world! These flavorful and creative recipes will break up the traditional sandwich idea and make you thankful for turkey all over again.

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Holiday Recipes: A Plant-Based Thanksgiving Menu To Be Thankful For

Holiday Recipes: A Plant-Based Thanksgiving Menu To Be Thankful For

Vegan Thanksgiving Foodies: Easy, delish & healthy recipes to celebrate your holiday!

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50 Healthy Breakfast Recipes That Will Blow Your Mind!

50 Healthy Breakfast Recipes That Will Blow Your Mind!

Starting your day with a healthy breakfast is one of the best things you can do for your body. These are some of the easiest breakfast recipes to whip up in the morning and they are all as delicious as they are good for you, too. These recipes are so great I won’t fault you for wanting to eat them for lunch and dinner, too.

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How I Maintain a Very Humble (Low) Budget Eating Vegan, Without Any Sacrifice

How I Maintain a Very Humble (Low) Budget Eating Vegan, Without Any Sacrifice

Every time I hear someone claim that eating vegan is just too expensive, it really makes me wonder where he or she is shopping. Because I have shopped as a meat-eater, vegetarian and vegan, and without a doubt, the cheapest choice for my budget came when choosing vegan.

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New Reality: Healthy Seismic Shift In American Food Industry

New Reality: Healthy Seismic Shift In American Food Industry

Eating habits are changing across the country and food companies are struggling to keep up. If they are to survive changes in eating habits, they need a fundamental shift in their approach.

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Delicious, Easy & Super Energizing Kale Soup Recipe

Delicious, Easy & Super Energizing Kale Soup Recipe

This soup will not only warm you up and boost your nutrition, it’ll give you a nice energy boost, too. And here’s a secret: kale’s flavor gets sweeter after it’s been exposed to a frost, making winter the ideal time to eat it. When the temperatures drop you might not feel like eating a raw kale salad, but what about a bowl of warm kale soup?

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Winter Gardening Tips: How To Plant An Indoor Healthy Herb Garden

Winter Gardening Tips: How To Plant An Indoor Healthy Herb Garden

Growing herbs makes it easy to integrate them into your daily health regimen. Packed with flavor, brimming with antioxidants and incredibly easy to cultivate, culinary herbs are the perfect complement to any meal. Use the following tips to plant a vibrant indoor herb garden.

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10 Easy And Healthy Mouthwatering Slow Cooker Recipes For Fall

10 Easy And Healthy Mouthwatering Slow Cooker Recipes For Fall

10 recipes for hearty fall meals that require little effort.

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Fall Comfort Food: Delicious & Easy Creamy Potato Curry Recipe (Gluten Free & Vegan)

Fall Comfort Food: Delicious & Easy Creamy Potato Curry Recipe (Gluten Free & Vegan)

This nourishing curry recipe has irresistible flavor and is the ultimate comfort food dish. It’s thick and creamy with just the right amount of spice.

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10 Insanely Delicious Cheesecake Recipes You Won’t Believe Are Vegan

10 Insanely Delicious Cheesecake Recipes You Won’t Believe Are Vegan

100% dairy free, 100% delicious.

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Talking Trash: Feds Announce Dramatic Goal To Curb Our Food-Waste Crisis

Talking Trash: Feds Announce Dramatic Goal To Curb Our Food-Waste Crisis

The U.S. is getting serious about tackling one of the biggest social and environmental problems that most Americans probably don’t even know exists: the staggering amount of food we waste. 90 billion pounds of edible food goes uneaten each year in the U.S, according to the USDA. That’s 40 percent of the food in America.

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Easy & Delicious Recipe: Sweet & Savory Sweet Potato Pancakes With Breakfast Greens (Coconut Flour)

Easy & Delicious Recipe: Sweet & Savory Sweet Potato Pancakes With Breakfast Greens (Coconut Flour)

This little number is a refreshing take on everyone’s favorite breakfast recipe: pancakes! With just a few ingredients and no gluten, this will be your new favorite pancake recipe. Sweet or savory!

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Natural Menstrual Remedy: 12 Ways To Use Blackstrap Molasses Daily

Natural Menstrual Remedy: 12 Ways To Use Blackstrap Molasses Daily

Blackstrap molasses: Sweet superfood made from sugar cane it is the antithesis of refined white sugar. Drinking a cup or two of hot water or tea with blackstrap molasses will help ease menstrual discomfort within 20 to 30 minutes. Historically used as somewhat of a cure-all, blackstrap molasses encompasses most of the nutritious parts of the sugarcane plant, like the vitamins and minerals.

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