Prevention

Reduce Depression, Avoid Cancer, and Relax with Nature

Posted by on August 6, 2014 in Healing & Natural Remedies, Health, Prevention with 1 Comment
Reduce Depression, Avoid Cancer, and Relax with Nature

Nature can do much more than just help clear your mind and promote relaxation; it could possibly even reduce the symptoms of depression, protect your body against cancer, and reboot your immune system.

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Prolonged Sitting Wrecks Your Health: Here’s What You Can Do About It

Prolonged Sitting Wrecks Your Health: Here’s What You Can Do About It

Excess sitting may lead to physical health problems, but studies show it may harm your mental health as well. Science now shows us that temporary vigorous exercise cannot compensate for the damage incurred by prolonged daily sitting.

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Healthy Lifestyle Can Offset Negative Impacts of Stress: Study

Posted by on August 3, 2014 in Health, Prevention with 0 Comments
Healthy Lifestyle Can Offset Negative Impacts of Stress: Study

A new study from UC San Francisco is the first to show that while the impact of life’s stressors accumulate over time and accelerate cellular aging, these negative effects may be reduced by maintaining a healthy diet, exercising and sleeping well.

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How to Bankrupt the National Health Service

How to Bankrupt the National Health Service

All of doctor-induced disease – from medical mistakes to the side effects of prescription drugs – ‘pales into insignificance when compared with the intellectual neglect demonstrated by doctors failing to understand, recognize and prevent the two major causes of death; namely heart disease and cancer.

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Ditching Allergy Medications for 9 Fool-Proof Natural Solutions

Ditching Allergy Medications for 9 Fool-Proof Natural Solutions

Allergies happen primarily due to an over-active immune system, a clogged lymph system, and a congested liver that can’t rid the body of toxins. Eliminating exposure to environmental toxins, detoxing our liver and lymph systems, and lowering stress can all help put an end to allergies for good.

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What Happens To Your Body When You Fast?

Posted by on July 25, 2014 in Health, Prevention with 0 Comments
What Happens To Your Body When You Fast?

Fasting is extremely common in many religious groups, and some people even do it as a part of their diet and health regimen. What happens to your body during this time? Watch this video to hear about the short and long-term effects of fasting.

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6 Ways to Prevent Dementia and Boost Brain Power

Posted by on July 23, 2014 in Health, Prevention with 1 Comment
6 Ways to Prevent Dementia and Boost Brain Power

Most natural health advocates have come across coconut oil consumption as a way to reduce Alzheimer’s risk and even reverse already existing symptoms. Here are six more nutritional protectors against Alzheimer’s and general dementia.

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12 Natural Ways to Keep Colds At Bay All Year Round

12 Natural Ways to Keep Colds At Bay All Year Round

Most natural ways to soothe the common cold aim to increase your immunity to the invasive viruses, and include vitamins C & D, zinc, turmeric and essential oils

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10 No-Brainer Ways to Eat and BE Healthier Today

Posted by on July 21, 2014 in Health, Prevention with 1 Comment
10 No-Brainer Ways to Eat and BE Healthier Today

There is quite a barrage of information about what not to do in order to stay healthy – don’t eat processed food, don’t drink too much alcohol, and don’t watch too much television top the list. But instead of focusing on what you shouldn’t do to improve your health, here are 10 extremely simple ways to become more healthy today, with very little effort:

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The Story of Stress (Hint: We’re Addicted to It)

The Story of Stress (Hint: We’re Addicted to It)

Humans have essentially become addicted to stress. There is “good stress” (eustress) and “bad stress” (distress)—meaning, you experience certain stressful experiences as unpleasant and seek to avoid them, but others you may actually seek out because they’re fun.

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What Are the Top 4 Dangerous Toxins to the Brain?

Posted by on July 15, 2014 in Health, Prevention with 4 Comments
What Are the Top 4 Dangerous Toxins to the Brain?

While there are countless toxic compounds infiltrating our bodies and causing disease, there are 4 toxins which are especially prevalent and dangerous. This is both good news and bad, as they can likely be avoided.

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Hormone Imbalance: What It Is & How You Can Heal It Naturally

Hormone Imbalance: What It Is & How You Can Heal It Naturally

The nature of our modern environment causes nearly everyone to experience hormonal imbalance. Watch to learn how hormones work, how they are disrupted, and natural ways to balance these critical biochemicals for maintaining overall health.

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6 Foods for Naturally Managing Cholesterol

Posted by on July 6, 2014 in Health, Prevention with 1 Comment
6 Foods for Naturally Managing Cholesterol

71 million Americans “suffer” from high cholesterol and many manage it with potentially-dangerous medications like statins. Here are six foods that naturally help balance cholesterol levels.

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Why Mosquitoes Bite Some People and Not Others — And the Surprising, Natural Way to Avoid Bites

Posted by on July 1, 2014 in Health, Prevention with 4 Comments
Why Mosquitoes Bite Some People and Not Others — And the Surprising, Natural Way to Avoid Bites

Why are some people so much more attractive to mosquitoes than others? And what can you do about the pesky little bloodsuckers, especially if you don’t want to resort to DEET? (DEET, while effective, is also weakly neurotoxic in humans.)

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Marijuana Compounds Shown to Protect the Nervous System Against MS

Posted by on July 1, 2014 in Health, Prevention with 3 Comments
Marijuana Compounds Shown to Protect the Nervous System Against MS

A study published in a well-respected medical journal, the Journal of Neuroimmune Pharmacology, recently disclosed that the active chemicals in marijuana can help treat multiple sclerosis and similar diseases. The active compounds, namely THC and CBD, are able to do so by inhibiting inflammation of the spinal chord and brain. This is not all THC and CBD can do, though.

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