Prevention

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Scientific Breakthrough: The First Human Being To Live 1000 Years Is Alive Today

Scientific Breakthrough: The First Human Being To Live 1000 Years Is Alive Today

We are close to the answer for immortality. People alive today have the potential to live 1000 years. Our understanding of the process of aging, is evolving as a state of “curable disease”, allowing us to maintain the same healthy physical condition at age 90, as when we were once age 30.

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Dietary Changes Now Proven to Effectively Treat Major Depression

Dietary Changes Now Proven to Effectively Treat Major Depression

In addition to the quality of one’s diet, depression is now also scientifically linked to inflammation in the body, as well as the health of the body’s microbiota, both of which are heavily influenced by the foods one chooses to consume.

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Beware: Top 5 Cancer Causing Kids Snacks

Beware: Top 5 Cancer Causing Kids Snacks

The FDA acknowledges toxins in kids snacks, yet has done nothing to remove them. Here are some to watch for in your home.

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13 Natural Stress Solutions: Stimulate Your Vagus Nerve To Improve Your Mental Health

13 Natural Stress Solutions: Stimulate Your Vagus Nerve To Improve Your Mental Health

Learning how to stimulate your vagus nerve, plays a key role in managing your mental health.

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This 94-Year-Old ‘Gym Rat’ Is Inspiring The World With Her Passion For Exercise

Written by on January 19, 2017 in Exercise and Fitness, Health, Prevention with 0 Comments
This 94-Year-Old ‘Gym Rat’ Is Inspiring The World With Her Passion For Exercise

94-year-old Edna Shepherd from Hume, Australia, isn’t about to let her age deter her from going to the gym or living a life she loves. Ten times a week, she pumps iron in the gym. Additionally, she partakes in ballroom dancing classes every seven days.

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Reduce Your Risk of Alzheimer’s by Avoiding Aluminum

Reduce Your Risk of Alzheimer’s by Avoiding Aluminum

In a study of more than 100 human brains, Professor Chris Exley and his research team from Keele University found that some of the highest levels of aluminum ever found were in the brains of people who died of familial Alzheimer’s disease.

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Craft Your Life: Learn How To Rewrite Your Health Story

Craft Your Life: Learn How To Rewrite Your Health Story

Rather than make New Year resolutions about your health, choose to ‘edit’ your health story. The ‘narrative choices’ we make about the traumas, choices, and events in our lives informs how we live, and how we feel about life. CHOOSE your narrative in 2017!

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Breaking: A New Link Between Nutrition And Mental Health!

Breaking: A New Link Between Nutrition And Mental Health!

Find your mental health destiny in the kitchen cabinet NOT medicine cabinet. Eating right could prevent mental illness and even treat it. Researchers predict that mental illness rates will rise as more people adopt a sedentary lifestyle and sugary, fatty Western diet.

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How To Stop Attacking Yourself: 9 Steps To Heal Autoimmune Disease

How To Stop Attacking Yourself: 9 Steps To Heal Autoimmune Disease

Give these steps a try (you’ll be surprised to find the answers are right in front of you!) to see if you start feeling less inflamed. Treat the underlying causes of your illness and you will begin to experience vibrant health once more.

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Holiday Gift Giving Guide: 35+Natural And DIY Gift Ideas

Holiday Gift Giving Guide: 35+Natural And DIY Gift Ideas

Keep things simple, meaningful, natural and sustainable with these homemade DIY Christmas Gift Ideas that are sure to express the true reason for the season.

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‘Tis The Comfort Food Season: Healthy, Delicious & Nutricious Mac And Cheese Recipe

‘Tis The Comfort Food Season: Healthy, Delicious & Nutricious Mac And Cheese Recipe

When it comes to comfort food, does it get any better than gooey homemade macaroni and cheese? Instead of a typical heavy sauce laden with butter try this healthy and delicious recipe.

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7 Great Natural Scrub Recipes for Soft, Beautiful Skin

7 Great Natural Scrub Recipes for Soft, Beautiful Skin

DIY skin care recipes are a holy grail. Still, one may ask: is it a great idea to mix a few ingredients in your kitchen, and use that as a face mask or scrub? When you use the right combination of ingredients, the answer is YES!

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44 Vegan Thanksgiving Recipes So Good You Won’t Miss The Turkey

44 Vegan Thanksgiving Recipes So Good You Won’t Miss The Turkey

Nourish and nurture your body with gratitude this Thanksgiving with these healthy, simple and delish plant-based recipes.

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6 Healthy Ways to Treat Aging Skin

Written by on November 18, 2016 in Healing & Natural Remedies, Health, Prevention with 0 Comments
6 Healthy Ways to Treat Aging Skin

A great deal of what we consider “natural aging” of the skin is actually due to sun exposure and other factors — meaning it can be easily prevented. Here’s how..

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CDC Blocks Whistleblower From Vaccine Injury Testimony

CDC Blocks Whistleblower From Vaccine Injury Testimony

With all the uncertainty surrounding the safety and efficacy of vaccines, it’s critical to protect your right to make independent health choices and exercise voluntary informed consent to vaccination.

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