Prevention

Delicious, Easy & Super Energizing Kale Soup Recipe

Delicious, Easy & Super Energizing Kale Soup Recipe

This soup will not only warm you up and boost your nutrition, it’ll give you a nice energy boost, too. And here’s a secret: kale’s flavor gets sweeter after it’s been exposed to a frost, making winter the ideal time to eat it. When the temperatures drop you might not feel like eating a raw kale salad, but what about a bowl of warm kale soup?

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Winter Gardening Tips: How To Plant An Indoor Healthy Herb Garden

Winter Gardening Tips: How To Plant An Indoor Healthy Herb Garden

Growing herbs makes it easy to integrate them into your daily health regimen. Packed with flavor, brimming with antioxidants and incredibly easy to cultivate, culinary herbs are the perfect complement to any meal. Use the following tips to plant a vibrant indoor herb garden.

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7 Tips To Age Proof Your Body Now

7 Tips To Age Proof Your Body Now

Our cultural programming about what to “expect” at a certain age is more powerful than our genes when it comes to how our biology will react. Start adopting these tips to age proof yourself in your 20s and 30s.

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Biosolid Pollution Threatens Your Health and How You Can Avoid It

Posted by on November 4, 2015 in Health, Prevention with 1 Comment
Biosolid Pollution Threatens Your Health and How You Can Avoid It

Dr. David Lewis, a microbiologist with a PhD in Microbial Ecology who spent three decades working as an Environmental Protection Agency (EPA) scientist, got fired for blowing the whistle on the corruption and conflict of interest at the EPA that caused industrial waste and toxins to be stealthily inserted into the fertilizer applied to our farmlands, and sold to us in potting soil with biosolids.

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Ayurveda and Flip-Flopping Weather

Written by on November 4, 2015 in Alternative Health Care, Health, Prevention with 2 Comments
Ayurveda and Flip-Flopping Weather

Ayurveda has a lot to say about staying healthy during seasonal transitions – especially when the weather is constantly flip-flopping. Being mindful of the elements (air, ether, fire, water and earth) can help us maintain balance like the rest of Nature.

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Tree Hugging Now Scientifically Validated

Tree Hugging Now Scientifically Validated

By giving a tree a hug we may be healing ourselves! Scientific studies prove that tree hugging has incredible health benefits for our mind and body.

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Obese Children’s Health Rapidly Improves with Sugar Reduction Unrelated to Calories

Obese Children’s Health Rapidly Improves with Sugar Reduction Unrelated to Calories

Reducing consumption of sugar has the power to reverse a cluster of chronic metabolic diseases in children in as little as 10 days, according to a study.

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10 Reasons You Should Laugh Today

Posted by on October 28, 2015 in Healing & Natural Remedies, Health, Prevention with 4 Comments
10 Reasons You Should Laugh Today

Laughter not only improves your health but keeps you fit.

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Massage This Point On Your Body and Experience the Miracle!

Posted by on October 27, 2015 in Health, Longevity & Life Extension, Prevention with 42 Comments
Massage This Point On Your Body and Experience the Miracle!

The human body has 365 points and 12 major meridians, which is reminiscent of the amount of days and months in a year.

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The Frequency of Life: Getting Back to Nature For Good Health

The Frequency of Life: Getting Back to Nature For Good Health

The Earth has its own Wi-Fi that influences our bodily processes. We can tap into this frequency by going outside into nature to improve our overall mood and health. We can transform ourselves because our own personal biorhythms and energy of our nervous systems and bodies synchronize with the frequency of the Earth. When we begin to synchronize with nature, our breathing changes and becomes more relaxed, our heart rate can slow down and our awareness shifts. That’s the beauty of immersing yourself in nature.

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10 Easy And Healthy Mouthwatering Slow Cooker Recipes For Fall

10 Easy And Healthy Mouthwatering Slow Cooker Recipes For Fall

10 recipes for hearty fall meals that require little effort.

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Could Your Nail Polish Be Disrupting Your Endocrine System?

Posted by on October 24, 2015 in Health, Prevention with 7 Comments
Could Your Nail Polish Be Disrupting Your Endocrine System?

Painting your nails with certain brands of polish can carry a health risk with it.

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Creative Solution For Plastic Waste: Styrofoam Eating Mealworms (Video)

Creative Solution For Plastic Waste: Styrofoam Eating Mealworms (Video)

Mealworms may well be the creative solution to rid our world of plastic waste. Here’s to a plastic-free future!

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How To Recognize You May Have A Heart Attack 1 Month Before It Happens

Posted by on October 22, 2015 in Health, Longevity & Life Extension, Prevention with 11 Comments
How To Recognize You May Have A Heart Attack 1 Month Before It Happens

Heart attacks are the leading cause of death in the country, even outranking cancer.

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How to Reverse Cavities Naturally & Heal Tooth Decay

How to Reverse Cavities Naturally & Heal Tooth Decay

Take charge of your oral wellness today and show off your new, healthy smile with pride!

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