Prevention
Want your brain to run at full capacity? Watch this!
The answer for Type 2 diabetes is to stop feeding your body sugar and burn off the sugar already in your cells, and the most effective way to do this is fasting
Learn how ancient Ngangkari healing akin to reiki, is getting recognition in mainstream healthcare. Combining ancient wisdom with modern convention is the future of healthcare.
Happiness is not just good for your mind and spirit. It’s great for your body too! Here are a handful of key ways joy makes you healthier!
Put ginger at the top of your list of go-to plant-foods. Good for detoxification and cleansing, it also turns salads, desserts, bakes and juices into delicious lively culinary delights.
The interconnectedness we share with all life and the earth’s energy fields are proven to affect our brain waves, heart rhythms, memory, athletics performance, and overall health.
92% of the world population are breathing polluted air, which can cause damage to your lungs, heart and other organ systems. B vitamins help prevent damage from air pollution
Oil pulling works by cleaning (detoxifying) the oral cavity in a similar way that soap cleans dirty dishes. It literally sucks the dirt (toxins) out of your mouth and creates a clean, antiseptic oral environment that contributes to the proper flow of dental liquid that is needed to prevent cavities and disease.
So-called “preventative” colon cancer tools like colonoscopies can actually greatly INCREASE your risk of colon cancer. Read this and be informed.
Researchers at Indiana University discovered that caffeine and 23 other compounds kick-start an enzyme known as nicotinamide mononucleotide adenylyl transferase 2, or NMNAT2, and it’s this compound that scientists say may block the effects of neurodegenerative disorders.
The flu shot may actually make you more susceptible to influenza and other infections — a result linked to heterologous immunity which, while lowering your risk for infection from the vaccine-included virus, also raises your risk of infection from other viral subtypes
Turmeric, the main spice in curry, is arguably the most powerful herb on the planet at fighting and potentially reversing disease. It has so many healing properties that currently there have been 6,235 peer-reviewed articles published proving the benefits of turmeric and one of its renowned healing compounds curcumin.
Compassion deficit disorder” is rampant in modern society. Learn how evolutionary scientists have discovered the biological basis for human compassion and its importance as an evolutionary advantage which has helped our species survive and thrive.
The key with avoiding Alzheimer’s is to increase your brain-derived neurotropic factor (BDNF). Dr. Mercola shows you simple ways to do it.
Eating well IS affordable, try these super yummy recipes that all cost $5 per serving!
