Health

Here Are the Best Vegetables for Your Heart

Posted by on April 17, 2018 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
Here Are the Best Vegetables for Your Heart

The best way to maximize your heart health benefits is to eat a wide variety of vegetables on a daily basis, making sure to include nitrate-rich leafy greens, cruciferous vegetables, magnesium- and quercetin-rich varieties, plus onions and some homemade sauerkraut.

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How to Get Rid of Saggy Cheeks

Posted by on April 17, 2018 in Health with 0 Comments
How to Get Rid of Saggy Cheeks

Although natural remedies do help in getting back to your youthful self, however, the process is exceptionally slow and demands time, patience and consistency, something that most people lack. Luckily, the beauty and cosmetic industry have advanced enough to develop quicker and more long-lasting solution to this problem. Cosmetic solutions such as cheek fillers or dermal fillers are non-invasive and can help you get youthful, firm and uplifted cheeks without going under the knife.

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Breathe Easy With These 10 Natural Remedies For Spring Allergies

Posted by on April 16, 2018 in Hazards, Issues & Diseases, Health with 0 Comments
Breathe Easy With These 10 Natural Remedies For Spring Allergies

These natural remedies for seasonal allergies can help you enjoy spring without the coughing, sneezing and congestion of hay fever.

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Why You Need To Try Tai Chi

Posted by on April 16, 2018 in Exercise and Fitness, Health, Human Energy Systems with 7 Comments
Why You Need To Try Tai Chi

Eastern medicine practices have always placed a strong emphasis on prevention and treating diseases naturally whenever possible. Now, in many ways, Western medicine is catching up, particularly when it comes to utilizing tai chi moves to improve the mind, body and heart.

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A Future Natural Dental Product Designed By Researchers May Cure Cavities

Posted by on April 16, 2018 in Healing & Natural Remedies, Health, Prevention with 0 Comments
A Future Natural Dental Product Designed By Researchers May Cure Cavities

The “modern” theory of dental disease suggests that we have an almost total lack of power and responsibility concerning this condition. The new biogenic dental products can — in theory — rebuild teeth and cure cavities without today’s costly and uncomfortable treatments.

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Will Popular Marijuana Strains Become Like Fine Wines?

Posted by on April 15, 2018 in Health, Herbs, Seeds & Spices with 1 Comment
Will Popular Marijuana Strains Become Like Fine Wines?

There are 5 major cannabinoids THC, CBD, CBN, CBC and CBG. Each strain of marijuana has a different composition of these cannabinoids in order to achieve different effects. Here are some of the characteristics of the 5 major cannabinoids…

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3 Key Steps to Chakra Healing (Including the #1 Thing People Forget When Healing Their Chakras)

3 Key Steps to Chakra Healing (Including the #1 Thing People Forget When Healing Their Chakras)

The #1 thing people forget when healing their chakras is to first do an assessment of health of your chakras before working on boosting your weak chakras and possibly balancing your over-active chakras. Here are some key tips…

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Green Tea Has 19 Medical Benefits and 3 Critical Side Effects that You May Not Realize, According to PubMed

Posted by on April 15, 2018 in Food, Drink & Nutrition, Health, Prevention with 1 Comment
Green Tea Has 19 Medical Benefits and 3 Critical Side Effects that You May Not Realize, According to PubMed

Green tea has been a precious drink in traditional Chinese culture for more than 4000 thousand years. Because of its health benefits, green tea has been cultivated for commercial purposes all over the world. Green tea contains more antioxidants than other drinks or food with the same volume.

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20 Yummy Nutritious Snacks Under 100 Calories

Posted by on April 14, 2018 in Food, Drink & Nutrition, Health with 0 Comments
20 Yummy Nutritious Snacks Under 100 Calories

Mindless snacking can lead to unhealthy sugar rushes, energy crashes and extra pounds. Snack smarter with these super simple snacks.

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6 Amazing (and Surprising!) Health Benefits of Red Wine When Consumed Moderately

Posted by on April 13, 2018 in Food, Drink & Nutrition, Health with 0 Comments
6 Amazing (and Surprising!) Health Benefits of Red Wine When Consumed Moderately

You are not going to believe the ways that moderately consumed red wine is good for your body. Read this!

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The Spiritual Consequences Of Alcohol Consumption

Posted by on April 13, 2018 in Hazards, Issues & Diseases, Health with 0 Comments
The Spiritual Consequences Of Alcohol Consumption

Although it is mass produced, mass promoted, legal, and ingested by a multitude of people all over the world, most people don’t ever consider or understand the spiritual consequences of drinking alcohol.

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Boost Your Root Chakra With This Simple Yoga Pose

Boost Your Root Chakra With This Simple Yoga Pose

Specific yoga poses are directly related to your body’s energy centers known as your chakras. These chakras affect every aspect of your life. So this means for instance, that doing first chakra poses can affect your finances, doing second chakra poses can affect your sex life, doing third chakra poses can affect your personal power and confidence, and so on.

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Help Detoxify Your Body With Stinging Nettle

Posted by on April 13, 2018 in Health, Herbs, Seeds & Spices, Prevention with 0 Comments
Help Detoxify Your Body With Stinging Nettle

Nettle also promotes healthy blood circulation and cardiovascular health, alleviates allergic reactions, and reduces arthritis pain. The good news is that there are numerous nettle products that are available in the market today that makes it easy for people to use this herb in various ways.

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See Which Produce Has the Most Pesticides In EWG’s 2018 Dirty Dozen List

See Which Produce Has the Most Pesticides In EWG’s 2018 Dirty Dozen List

Unfortunately, it’s more expensive to buy organics. To help you make informed choices at the store, the Environmental Working Group publishes an annual report of what produce has the most pesticides. They also offer insight into which fruits and vegetables are fairly “clean.” Here are their Dozen and Clean Fifteen lists.

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Loving Relationships: The Biggest Predictor Of A Happy Life

Posted by on April 12, 2018 in Health, Prevention with 0 Comments
Loving Relationships: The Biggest Predictor Of A Happy Life

The data is clear that, in the end, you could have all the money you’ve ever wanted, a successful career, and be in good physical health, but without loving relationships, you won’t be truly happy.

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