Health

Why Some Nitrates Are Healthy While Others Are Harmful – Dr. Mercola

Posted by on March 20, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Why Some Nitrates Are Healthy While Others Are Harmful – Dr. Mercola

Why are plant-based nitrates healthy and animal-based nitrates harmful? The answer to that question has to do with biochemistry — how the nitrates are processed in your body based on cofactors found in their source.

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Latest Research Reveals Link To Hugging Babies And Intelligence

Posted by on March 19, 2018 in Health, Mind-Body Connection with 0 Comments
Latest Research Reveals Link To Hugging Babies And Intelligence

According to new reserach, physical affection during a baby’s development period is even more important than we thought.

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How Your Chakras Relate to Addictions and How to Be Addiction-Free

Written by on March 19, 2018 in Health, Human Energy Systems with 0 Comments
How Your Chakras Relate to Addictions and How to Be Addiction-Free

When you’re addicted, your body is running the show more than your are! This is due to weakness in the third chakra. The fiery solar plexus chakra is responsible for your will and ability to choose what you truly want in every moment. In a nutshell, it’s your empowerment chakra. Where there is addiction, there is a lack of personal power, and the feeling that you’re being controlled by the addiction.

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Healthy and Delicious Probiotic Guacamole Recipe

Posted by on March 18, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Healthy and Delicious Probiotic Guacamole Recipe

Want your guacamole to have a tastier, healthier twist? Try this recipe!

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50 Amazing And Easy Avocado Recipes

Posted by on March 17, 2018 in Food, Drink & Nutrition, Health with 0 Comments
50 Amazing And Easy Avocado Recipes

Here some of the best avocado recipes around the web featuring avocado. Remember to stick to organic, grass-fed cow or goat cheese in these recipes and sprouted grain, gluten-free or sourdough bread.

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22 Benefits of Cayenne Pepper

22 Benefits of Cayenne Pepper

Cayenne pepper is more than a spice you add to your favorite dish if you want to give it a bit of a kick. It contains incredible medicinal properties that can be used for everything from weight loss to blood clot prevention and improved circulation.

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5 Reasons Why Plant Based Protein May Be Better For You

5 Reasons Why Plant Based Protein May Be Better For You

“When it comes to getting protein in your diet, meat isn’t the only option. Mounting evidence shows that reducing meat and increasing plant-based protein is a healthier way to go.” Dr. Deepak Bhatt

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Science Explains How Gut Bacteria Deficiencies Create Mood Disorders And Mental Illness

Science Explains How Gut Bacteria Deficiencies Create Mood Disorders And Mental Illness

The brain has a direct effect on the stomach, and vice-versa

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After Thousands Of Years, Western Science Is Slowly Catching Up To Indigenous Knowledge

After Thousands Of Years, Western Science Is Slowly Catching Up To Indigenous Knowledge

Traditional Knowledge has become a highly valued source of information for scientists ranging from medicinal properties of plants and insights into the value of biological diversity.

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The 7 Best Ways to Heal Your Throat Chakra for Authentic Self-Expression

The 7 Best Ways to Heal Your Throat Chakra for Authentic Self-Expression

Here are the 7 best ways to heal your throat chakra for more authenticity & purpose…

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17 Superfoods That Give You The Most Bang for Your Buck

Posted by on March 16, 2018 in Food, Drink & Nutrition, Health with 1 Comment
17 Superfoods That Give You The Most Bang for Your Buck

Good food is your #1 preventive strategy against illness. Here are 17 foods Dr. Mercola thinks you should eat regularly – and an explanation of their benefits.

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Real Food Is a Potent Ally Against Depression – Dr. Mercola

Posted by on March 16, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Real Food Is a Potent Ally Against Depression – Dr. Mercola

Your gut communicates to your brain via your vagus nerve and the stress pathway in your endocrine system, and by producing mood-boosting neurotransmitters. These links help explain why your gut health has such a significant impact on your mental health. Real food has been shown to be a potent ally against depression.

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The Amazing Health Benefits of Maca – Tips & Recipes by Trinity

Posted by on March 15, 2018 in Food, Drink & Nutrition, Health with 2 Comments
The Amazing Health Benefits of Maca – Tips & Recipes by Trinity

Here are just a few of the many benefits of Maca: it has powerful adaptogenic properties; it increases energy and vitality; it’s an aphrodisiac; it supports memory and brain function; and much more.

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Beware of Colon Cancer Scare: For Many, the Screening Is Riskier Than the Cancer Itself

Posted by on March 15, 2018 in Health, Prevention with 0 Comments
Beware of Colon Cancer Scare: For Many, the Screening Is Riskier Than the Cancer Itself

So-called “preventative” colon cancer tools like colonoscopies can actually greatly INCREASE your risk of colon cancer. Read this and be informed.

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6 Simple Ways To Experience Your Innate Wholeness & Feel Great

6 Simple Ways To Experience Your Innate Wholeness & Feel Great

Most of us in spiritual circles already know we’re spirit embodied, and that we are whole and perfect. Still, we may not be experiencing it, and what good is it to be whole if we don’t feel whole? In this article, I share some basic things that have helped me to remember my wholeness.

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