Mind-Body Connection
The liver: Supports almost every organ in the body, regulates levels of most of the main blood chemicals, produces energy by breaking down food into glucose,
helps rid the body of waste and toxins, produces bile to help digest fat, produces many essential amino acids and proteins needed for growth and repair of all bodily tissues and metabolic processes, vital role in fighting infections. The liver is able to regenerate, but extensive damage can impair this function.
We get so used to our emotions telling us how to feel, that when we are made aware of the fact they are not US, are not in control of us or our mood and that they are just indicators to our environment, that we almost don’t want to reclaim our power. Why? Because it places an enormous amount of responsibility back into your consciousness.
The ancient system of health and longevity called Ayurveda divides the 24-hour clock into six blocks of four hours. Our body instinctively knows what is best for us during these segments of the day and night (when to sleep, eat, eliminate, etc.) and there is a four-hour block of time in our day when productivity is naturally highest. The answer might surprise you.
This technology (allowing us to study and confirm the connection between the mind and heart) and research is paving the way for a new understanding, or do I dare say a recollection of the sacred connection between energetic fields in our Universe. Specifically those of our sun and Mother Earth and how they each affect human consciousness and cognitive behavior. While this connection has been well known among the ancients and aborigines, mainstream science has only begun to ask the right questions in recent years.
Be mindful of your energy and intentions and as long as you come from your heart, it will show in your creations. It is when we surrender our power over to beliefs, other people, etc. that we literally are driving blind and allowing these outer factors to always keep us in either a subconscious or unconscious panic state on some level.
Research is showing that being happy may directly affect your health, even helping you to live longer — after controlling for lifestyle factors. Experiencing emotional well-being, along with positive dispositions like life satisfaction, hopefulness, optimism and a sense of humor, is associated with increased survival in healthy people, including reduced cardiovascular mortality. Here’s how to cultivate happiness…
Experiences, that is, everything occurring outside of yourself in our perceptual reality, is the stuff that we think “happens to us”. And while we consider our experiences to be that which shape and mold us throughout our lives, if we zoom out a bit and see the entire picture (pun totally intended), we see that it is our perceptions of those experiences that have in fact done the shaping. How we’ve reacted and responded to life is ultimately what determined what life threw at us next. Well, isn’t that curious? 🙂
Can love really make us healthier? Dr. Bruce Lipton shares a powerful insight.
You are more powerful than you can imagine, with much more control over how your life plays out than perhaps you realize. Ancient wisdom teaches us that if we were to understand our True Self, we would see that we are no different than the thing we are searching for (Gayatri Mantra). These teachings may […]
How Are Universal Frequencies Affecting You This Week (September 3-9, 2018)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function. Please let us know, what you think of this posting, in our comments section.
With the increase in life expectancy from 50 in the beginning of the 19th century to 80 currently, it is obvious that what we consider old has changed. At 40, we’ve barely lived even half our lives, and myriad possibilities abound ahead.
I’m struck by the wisdom of Kenny Rogers when he croons, “You’ve got to know when to hold ’em, know when to fold ’em . . . ” (lyrics are actually by Don Schlitz). He’s pointing to the fact that you need to know when to let things go and when to keep them alive. […]
Experience this simple healing technique with common threads between ancient and modern ways of naturally healing yourself.
Conscious living brings alignment in health & well-being and what it truly means to be free. Freedom from bonds, limitation and restriction. Freedom of movement, thought and expression – freeing our spirit from attachments. Freedom to create and serve without ego. Freedom to be present and to follow our bliss. Freedom to live in beauty and grace.
The implication is that the human body can transmute ambient energy into nutrients, and through the practice of cultivating this ability one can live comfortably for as long as one wishes without food, and possibly without drinking water. This is described as a siddhi in the Yoga Sutras as Pada 111.30: liberation from hunger and thirst. This flies in the face of a substantial body of medical knowledge, which has established that the human body can last about five days without water, and a few weeks at most without food. Beyond that, you’re dead.
